| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| The Phlox Run 10K | 2Jun13 | 34 | Dave Heyworth (St. Catherines) TM50-59 | 1:05:26 (1:05:15) | ||||
| Brantford Classic 10K | 28Apr13 | 188 | Dave Heyworth (St Catharines) LM50-59 | 1:03:10 (1:03:00) | ||||
| Chocolate Race 10K | 29Apr12 | 27 | Dave Heyworth LM40-49 | 55:10 | ||||
| Fort Erie Fitness 5K | 10Jun06 | 39 | Dave Heyworth (St. Catharines) M40-44 | 23:46 | ||||