| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Mudpuppy 3K | 5May13 | 41 | Ed Shrigley KM16+ | 13:55 (13:51) | ||||
| Run for Heroes Half | 23Sep12 | 374 | Ed Shrigley (Kitchener) HM40-49 | 2:06:52 (2:06:27) | 13561 | 4013 (M40-49) | ||
| Waterloo Classic 3K | 17Jun12 | 14 | Ed Shrigley (Kitchener) TM45-49 | 13:47 (13:42) | ||||
| ENDURrace 8K | 28Apr12 | 90 | Ed Shrigley (Kitchener) LM45-49 | 40:37 (40:32) | 1209 | 317 (M40-49) | ||
| ENDURrace 5K | 21Apr12 | 116 | Ed Shrigley (Kitchener) SM45-49 | 24:52 (24:45) | 5154 | 1041 (M40-49) | ||
| Re-Fridgee-Eighter 8K | 12Feb12 | 72 | Ed Shrigley (Kitchener) SM45-49 | 41:54 (41:41) | 1362 | 362 (M40-49) | ||
| Oktoberfest 5K | 16Oct11 | 167 | Ed Shrigley (Kitchener) SM45-49 | 25:24 (25:08) | ||||
| Run for the Toad 25K | 1Oct11 | 764 | Ed Shrigley (Kitchener) SM40-49 | 3:56:03 (3:54:23) | ||||
| AHS Fun Run | 24Sep11 | 58 | Ed Shrigley (kitchener) LMOPEN | 25:54 | ||||
| The Mudpuppy Twilight Tra | 8Sep11 | 126 | Ed Shrigley (Kitchener) SM45-49 | 46:12 (45:54) | ||||
| Chocolate Race 5k | 28Aug11 | 22 | Ed Shrigley (Kitchener) SM40-49 | 26:12 (26:10) | ||||
| Dirty Dash 4K | 17Jul11 | 76 | Ed Shrigley (Kitchener) SM45-49 | 23:14 | ||||
| ENDURrace 8K | 16Apr11 | 101 | Ed Shrigley (Kitchener) LM45-49 | 43:51 (43:43) | 1517 | 401 (M40-49) | ||
| ENDURrace 5K | 9Apr11 | 118 | Ed Shrigley (Kitchener) SM45-49 | 25:45 (25:39) | 6522 | 1277 (M40-49) | ||
| Re-Fridgee-Eighter 8K | 20Feb11 | 121 | Ed Shrigley (Kitchener) SM45-49 | 44:01 (43:40) | 1511 | 399 (M40-49) | ||
| Remember Run 5K | 6Nov10 | 77 | Ed Shrigley (Kitchener) SM45-49 | 26:17 (26:12) | 5007 | 902 (M40-49) | ||
| Oktoberfest 5K | 17Oct10 | 283 | Ed Shrigley (Kitchener) SM45-49 | 26:54 (26:31) | 5293 | 948 (M40-49) | ||
| The Laurier Loop 5K | 3Oct10 | 72 | Ed Shrigley (Kitchener) SM45-49 | 28:19 (28:11) | 6716 | 1237 (M40-49) | ||
| Dirty Dash 4K | 18Jul10 | 110 | Ed Shrigley (Kitchener) SM45-49 | 31:08 | ||||
| Waterloo Classic 5K | 15Jun08 | 193 | Ed Shrigley (Kitchener) SM45-49 | 29:15 (28:26) | 6371 | 1344 (M40-49) | ||