| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Diefenbooker 5K | 4May13 | 320 | Heather Smith (Almonte) F50-59 | 35:20 | ||||
| Lakefield 5k | 4May13 | 132 | Heather Smith F30-39 | 34:44 | ||||
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Forest City 5K | 28Apr13 | 777 | Heather Smith SF20-24 | 50:11 (49:49) | 12620 | 2910 (F20-29) | |
| KRRA Anniversary Run 10K | 4Nov12 | 66 | Heather Smith F35-35 | 53:04 | ||||
| Sandbanks Fall Getaway 5k | 16Sep12 | 56 | Heather Smith (KINGSTON) F30-39 | 28:35 | ||||
| Energizer Night 5K | 8Sep12 | 316 | Heather Smith (Toronto) F3039 | 32:43 (32:14) | ||||
| Toronto Womens 10K | 25Aug12 | 153 | Heather Smith (North York) F16-19 | 59:13 (59:01) | ||||
| T.O. Women's Half Maratho | 27May12 | 652 | Heather Smith (Omemee) F30-34 | 2:22:18 (2:18:48) | ||||
| Ottawa Marathon | 27May12 | 3855 | Heather Smith (Kemptville) F40-44 | 5:19:14 (5:15:16) | 3416 | 1112 (F40-49) | ||
| Ottawa Half Marathon | 27May12 | 5143 | Heather Smith (Wallkill) F20-24 | 2:12:13 (2:08:57) | 10296 | 2947 (F20-29) | ||
| Ottawa Half Marathon | 27May12 | 9564 | Heather Smith (South Porcupine) F50-54 | 3:31:48 (3:13:53) | 22049 | 2639 (F50-59) | ||
| Lakefield 5k | 5May12 | 62 | Heather Smith (Omemee) F19-35 | 27:21 | ||||
| Bay and Back 5K | 25Mar12 | 302 | Heather Smith (Oakville) F30-34 | 26:41 (26:16) | 2896 | 760 (F30-39) | ||
| Chilly Half | 4Mar12 | 3118 | Heather Smith (Barrie) F45-49 | 2:46:51 (2:45:42) | 20354 | 5462 (F40-49) | ||
| Niagara Falls Half | 23Oct11 | 1335 | Heather Smith (Omemee) Women 30-34 | 2:16:59 (2:13:10) | 11400 | 3899 (F30-39) | ||
| Niagara Falls Half | 23Oct11 | 600 | Heather Smith (Buffalo) Women 25-29 | 1:57:45 (1:54:06) | ||||
| The Laurier Loop 2.5K | 2Oct11 | 59 | Heather Smith (Waterloo) TF40-44 | 17:30 (17:09) | ||||
| Girls Rock 5K | 17Sep11 | 56 | Heather Smith (Barrie) Adult | 37:40 | ||||
| T.O. Women's Half Maratho | 29May11 | 656 | Heather Smith (OMEMEE) Women 30 - 34 | 2:21:47 (2:18:00) | ||||
| Ottawa 5K | 28May11 | 2165 | Heather Smith (Almonte) F50-54 | 32:40 (28:39) | 5588 | 396 (F50-59) | ||
| Ottawa 10K | 28May11 | 6289 | Heather Smith (Kemptville) F35-39 | 1:15:20 (1:08:56) | 14092 | 4705 (F30-39) | ||
| Mudpuppy 5K | 1May11 | 366 | Heather Smith (Waterloo) SF40-44 | 31:28 (30:53) | ||||
| Kms for Care 5k | 17Apr11 | 37 | Heather Smith (OMEMEE) Women 30 - 39 | 27:39 (27:34) | ||||
| Toronto Women's 5k | 23Oct10 | 52 | Heather Smith (OMEMEE) Women 30 - 39 | 27:28 (27:26) | ||||
| Stoney 5 | 7Aug10 | 37 | Heather Smith (OMEMEE) F20-39 | 26:43 | ||||
| Durham 1/4 Marathon | 24Jul10 | 370 | Heather Smith (Shanty Bay) SF40-49 | 1:12:49 | ||||
| Canada Day Barrie 10K | 1Jul10 | 188 | Heather Smith (Shanty Bay) LF | 1:11:37 | ||||
| Toronto Women's 5K | 30May10 | 63 | Heather Smith (OMEMEE) Women 30 - 34 | 28:25 (28:25) | ||||
| Nordion 10K | 29May10 | 6303 | Heather Smith (Almonte) F50-54 | 1:15:30 (1:09:34) | 12996 | 1018 (F50-59) | ||
| Lakefield 5k | 8May10 | 66 | Heather Smith (Omemee) SF19-35 | 29:12 (28:23) | ||||
| New Hamburg 3K | 8May10 | 76 | Heather Smith (Waterloo) SF20+ | 19:55 | ||||
| Mudpuppy 5K | 2May10 | 391 | Heather Smith SF40-44 | 36:17 (35:09) | ||||
| Huronia 10K Run | 25Apr10 | 30 | Heather Smith | 1:02:52 | ||||
| Spring Thaw 5K | 17Apr10 | 91 | Heather Smith (Barrie) Women 40 - 49 | 32:05 | ||||
| Niagara Falls Half | 25Oct09 | 1151 | Heather Smith (Omemee) Women 3034 | 2:22:22 (2:20:06) | 13765 | 4762 (F30-39) | ||
| Army Run 5K | 20Sep09 | 1767 | Heather Smith (Comox) Women 20 - 29 | 30:47 (28:54) | ||||
| PRRC Liftlock Classic 10K | 6Sep09 | 39 | Heather Smith (Omemee) LF30-39 | 56:47 (56:17) | ||||
| Stoney 5 | 8Aug09 | 19 | Heather Smith (OMEMEE) F20-39 | 27:03 | ||||
| Lindsay Milk Run 10K | 19Jul09 | 190 | Heather Smith (Omemee) LF30-39 | 57:50 | ||||
| Lakefield 5k | 9May09 | 87 | Heather Smith (Omemee) SF19-35 | 29:13 (28:52) | ||||
| Blue Nose Half | 18May08 | 602 | Heather Smith (HALIFAX) Women 20 - 39 | 1:59:14 (1:58:31) | ||||
| Mississauga 10K | 10May08 | 530 | Heather Smith (Hamilton) F25-29 | 0:58:54 (0:56:00) | 4637 | 1300 (F20-29) | ||
| Sporting Life 10K | 4May08 | 4159 | Heather Smith (OSHAWA) Women 25 - 29 | 1:00:15 (56:46) | 5417 | 1524 (F20-29) | ||
| Vancouver Half | 4May08 | 1039 | Heather Smith (North Vancouver) Female 20-24 | 1:54:39 (1:50:58) | ||||
| Vancouver Sun Run | 20Apr08 | 32867 | Heather Smith (Vancouver) F--16 | 33:09 | ||||
| NCRA Richmond 5K | 20Jan08 | 109 | Heather Smith (Greely) F30-39 | 34:19 | ||||
| Rattle Me Bones 5K | 28Oct07 | 413 | Heather Smith (Greely) Women 30 - 39 | 32:10 | 3786 | 947 (F30-39) | ||
| Oktoberfest 10K | 14Oct07 | 486 | Heather Smith (Ayr) LF45-49 | 59:25 (58:27) | ||||
| Waterloo Classic 10K | 17Jun07 | 351 | Heather Smith (Ayr) LF40-44 | 57:33 (56:38) | 3232 | 778 (F40-49) | ||
| Ancaster Old Mill 5K | 5Jun07 | 235 | Heather Smith (Hamilton) SF25-29 | 26:57 (26:12) | ||||
| ING Ottawa Half Marathon | 27May07 | 6686 | Heather Smith (Greeley) Women 35 - 39 | 2:46:07 (2:40:02) | ||||
| Rattle Me Bones 5K | 29Oct06 | 441 | Heather Smith (Greely) Women 30 - 39 | 36:36 | ||||
| Scotiabank Half | 24Sep06 | 2233 | Heather Smith (Toronto) Women 25 - 29 | 2:08:25 (1:59:35) | ||||
| Waterloo Classic 10K | 18Jun06 | 358 | Heather Smith (Ayr) LF40-44 | 57:59 | ||||
| Beaches Spring 5K | 8Apr06 | 108 | Heather Smith (Toronto) F20-24 | 23:27 (23:23) | ||||
| Re-Fridgee-8er 8K | 19Feb06 | 116 | Heather Smith (Ayr) F40-44 | 45:29 (45:06) | ||||
| Oktoberfest 10K | 16Oct05 | 415 | Heather Smith (Ayr) F40-44 | 57:29 (56:38) | ||||
| EndurRace 8K | 21Aug05 | 57 | Heather Smith F40-44 | 47:56 | ||||
| New Hamburg 8K | 9Jul05 | 145 | Heather Smith (Ayr) F40-44 | 47:03 | ||||
| Waterloo Classic 5K | 19Jun05 | 209 | Heather Smith (Ayr) F40-44 | 28:09 | ||||
| Mount Albert 5K | 4Jun05 | 42 | Heather Smith (Toronto) F20-24 | 24:16 | ||||
| Re-Fridgee-8er 8K | 20Feb05 | 159 | Heather Smith (Ayr) F40-44 | 46:18 (45:54) | ||||
| Kingston Twosome 5K | 13Feb05 | 50 | Heather Smith (Inverary) F20-24 | 20:47 | ||||