| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Halloween Haunting 5K | 28Oct12 | 133 | Ian Nicol (London) SM40-44 | 27:20 (27:07) | 7715 | 1545 (M40-49) | ||
| Summer Night 5K | 20Jul12 | 197 | Ian Nicol (London) SM40-44 | 25:10 | 5621 | 1122 (M40-49) | ||
| Embro Highland 10K | 1Jul12 | 39 | Ian Nicol (London) M40-49 | 53:41 | 9240 | 2103 (M40-49) | ||
| South Huron 8K | 24Jun12 | 83 | Ian Nicol (London) M | 42:40 | ||||
| Really Chilly 10K | 26Feb12 | 110 | Ian Nicol (London) LM40-44 | 52:02 | ||||
| Halloween Haunting 10K | 30Oct11 | 152 | Ian Nicol (London) LM40-44 | 53:57 (53:40) | 17307 | 3646 (M40-49) | ||
| Springbank Half | 11Sep11 | 143 | Ian Nicol (London) HM40-44 | 1:55:53 (1:55:37) | 8764 | 2700 (M40-49) | ||
| South Huron 8K | 7Aug11 | 57 | Ian Nicol (London) M40-44 | 42:10 | 1317 | 351 (M40-49) | ||
| Summer Night 5K | 15Jul11 | 157 | Ian Nicol (London) SM40-44 | 24:12 | 4847 | 939 (M40-49) | ||
| Embro Highland 10K | 1Jul11 | 58 | Ian Nicol (London) M40-44 | 50:47 | 5770 | 1411 (M40-49) | ||
| Go the Distance 8K | 18Jun11 | 101 | Ian Nicol (London) LM40-44 | 42:56 | 1421 | 382 (M40-49) | ||
| Forest City Half | 1May11 | 241 | Ian Nicol HM40-44 | 1:58:01 (1:57:34) | 9553 | 2927 (M40-49) | ||
| Run for Retina Half | 10Apr11 | 139 | Ian Nicol (LONDON) Men 40 - 49 | 1:56:56 (1:56:43) | 9206 | 2833 (M40-49) | ||
| Halloween Haunting 3K | 31Oct10 | 7 | Ian Nicol (London) M42 | 14:55 (14:54) | ||||
| South Huron 8K | 8Aug10 | 110 | Ian Nicol (London) M | 44:25 | ||||
| Go the Distance 8K | 25Jun10 | 159 | Ian Nicol (London) LM40-44 | 43:46 | ||||
| South Huron 8K | 9Aug09 | 114 | Ian Nicol (London) M41 | 45:54 | 1761 | 476 (M40-49) | ||
| Springbank Half | 9Sep07 | 153 | Ian Nicol (London) M30-39 | 1:49:31 | 3707 | 1158 (M30-39) | ||
| Horror Hill 15K | 28Oct06 | 37 | Ian Nicol (London) LM30-39 | 1:20:49 | ||||
| Springbank Half | 10Sep06 | 188 | Ian Nicol (London) M38 | 1:51:00 | ||||
| South Huron 8K | 13Aug06 | 68 | Ian Nicol (London) M38 | 41:14 | ||||
| Around the Bay | 26Mar06 | 1895 | Ian Nicol (London) M35-39 | 2:50:55 (2:49:53) | ||||
| Springbank Half | 11Sep05 | 202 | Ian Nicol (London) M35-39 | 1:59:09 | ||||
| Forest City Half | 8May05 | 143 | Ian Nicol (London) M35-39 | 1:50:35 (1:50:04) | ||||