| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Oktoberfest 10K | 14Oct12 | 315 | Jacobus De Bock (Alma) M65-69 | 57:43 (56:59) | 11584 | 331 (M60-69) | ||
| Highland Games 10K | 12Aug12 | 137 | Jacobus De Bock (Alma) M60-69 | 1:10:33 | ||||
| Waterloo Classic 10K | 17Jun12 | 450 | Jacobus De Bock (Alma) LM65-69 | 1:12:15 (1:11:27) | 16821 | 637 (M60-69) | ||
| Re-Fridgee-Eighter 8K | 12Feb12 | 212 | Jacobus De Bock (Alma) SM65-69 | 58:01 (57:36) | 2821 | 179 (M60-69) | ||
| Remember Run 8K | 5Nov11 | 177 | Jacobus De Bock (Alma) LM65-69 | 54:15 (53:46) | 2311 | 138 (M60-69) | ||
| Oktoberfest 10K | 16Oct11 | 535 | Jacobus De Bock (Alma) LM65-69 | 1:07:09 (1:06:46) | 12763 | 505 (M60-69) | ||
| Waterloo Classic 10K | 19Jun11 | 535 | Jacobus De Bock (Alma) LM65-69 | 1:08:19 (1:07:20) | 12866 | 519 (M60-69) | ||
| Re-Fridgee-Eighter 8K | 20Feb11 | 209 | Jacobus De Bock (Alma) SM65-69 | 52:09 (51:48) | 2215 | 125 (M60-69) | ||
| Oktoberfest 10K | 17Oct10 | 588 | Jacobus De Bock (Alma) LM65-69 | 1:04:01 (1:03:38) | 10907 | 355 (M60-69) | ||
| The Mudpuppy Twilight Tra | 9Sep10 | 233 | Jacobus De Bock (Alma) SM65-69 | 55:28 | ||||
| Robbie Burns 8K | 24Jan10 | 659 | Jacobus De Bock (Alma) SM65-69 | 52:21 (51:31) | 2015 | 118 (M60-69) | ||
| Waterloo Classic 10K | 21Jun09 | 504 | Jacobus De Bock (Alma) LM65-69 | 1:05:34 (1:05:02) | 11407 | 377 (M60-69) | ||
| ING Ottawa Half Marathon | 24May09 | 6741 | Jacobus De Bock (Alma) M65-69 | 2:31:54 (2:27:15) | 15439 | 499 (M60-69) | ||
| Trillium 10k | 9May09 | 55 | Jacobus De Bock (Alma) LM60-69 | 1:04:16 (1:04:11) | 11283 | 366 (M60-69) | ||
| Oktoberfest 10K | 19Oct08 | 485 | Jacobus De Bock (Alma) LM60-64 | 1:01:43 (1:01:28) | 9270 | 248 (M60-69) | ||
| Waterloo Classic 5K | 15Jun08 | 293 | Jacobus De Bock (Alma) SM60-64 | 33:15 (32:34) | 8438 | 269 (M60-69) | ||
| Oktoberfest 10K | 14Oct07 | 447 | Jacobus De Bock (Alma) LM60-64 | 58:02 (57:44) | ||||
| Highland Games 10K | 12Aug07 | 117 | Jacobus De Bock (Alma) M63 | 59:27 | ||||
| Waterloo Classic 10K | 17Jun07 | 356 | Jacobus De Bock (Alma) LM60-64 | 57:57 (57:38) | 6723 | 180 (M60-69) | ||
| Mudpuppy Chase 10K | 6May07 | 119 | Jacobus De Bock (Alma) LM60-64 | 1:01:11 | ||||
| Re-Fridgee-8er 8 Mile | 18Feb07 | 113 | Jacobus De Bock (Alma) LM60-64 | 1:18:16 (1:18:03) | ||||
| Oktoberfest 10K | 15Oct06 | 309 | Jacobus De Bock (Alma) LM60-64 | 55:00 | ||||
| Highland Games 10K | 13Aug06 | 117 | Jacobus De Bock (Alma) M60 | 55:58 | ||||
| Waterloo Classic 10K | 18Jun06 | 605 | Jacobus De Bock (Alma) LM55-59 | 1:14:03 | ||||
| Trillium 10k & 5K | 13May06 | 35 | Jacobus De Bock (Alma) LM60-69 | 54:30 (54:28) | ||||
| Re-Fridgee-8er 8 Mile | 19Feb06 | 105 | Jacobus De Bock (Alma) M55-59 | 1:12:06 (1:11:47) | ||||
| Robbie Burns 8K | 22Jan06 | 225 | Jacobus De Bock (Alma) M60-64 | 43:47 (43:19) | ||||
| Highland Games 10K | 14Aug05 | 105 | Jacobus De Bock (Alma) M55-59 | 52:13 | ||||
| Trillium 10k | 8May05 | 40 | Jacobus De Bock (Alma) M50-54 | 52:39 (52:31) | ||||
| Waterloo Classic 10K | 19Jun04 | 351 | Jacobus De Bock (Alma) M55-59 | 53:07 | ||||
| Oktoberfest 10K | 19Oct03 | 266 | Jacobus De Bock (Alma) M50-54 | 50:59 (50:43) | ||||
| Waterloo Classic 10K | 14Jun03 | 338 | Jacobus De Bock (Alma) M50-54 | 52:24 (52:16) | ||||