| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Niagara Marathon | 21Oct12 | 292 | Jean Cappelli (Montreal) M40-44 | 3:59:48 (3:59:43) | ||||
| Ottawa Half Marathon | 27May12 | 569 | Jean Cappelli (Montreal) M40-44 | 1:38:39 (1:38:12) | ||||
| ING Ottawa Half Marathon | 30May10 | 978 | Jean Cappelli (Montreal) M40-44 | 1:42:18 (1:41:50) | ||||
| ING Ottawa Marathon | 24May09 | 1555 | Jean Cappelli (Montreal) M40-44 | 4:03:37 (4:02:44) | ||||
| Scotiabank Marathon | 28Sep08 | 725 | Jean Cappelli (MONTREAL) M40-44 | 3:54:08 (3:51:38) | ||||
| ING Ottawa Half Marathon | 25May08 | 1012 | Jean Cappelli (Montreal) M40-44 | 1:46:17 (1:44:55) | ||||
| Banque Scotia 21k | 20Apr08 | 682 | Jean Cappelli (MONTREAL) Men 40 - 44 | 1:47:26 (1:46:59) | ||||
| Montreal Half Marathon | 9Sep07 | 583 | Jean Cappelli (Montreal) Hommes 35-39 | 1:46:36 (1:41:02) | ||||
| ING Ottawa Marathon | 27May07 | 1493 | Jean Cappelli (Montreal) Men 35 - 39 | 3:58:07 (3:56:53) | ||||
| Banque Scotia 21k | 22Apr07 | 700 | Jean Cappelli (Montreal) Men 30 - 39 | 1:48:26 (1:48:00) | ||||
| Montreal Half | 10Sep06 | 754 | Jean Cappelli (Hommes 35-39) | 1:49:47 (1:46:08) | ||||
| ING Ottawa Half Marathon | 28May06 | 3646 | Jean Cappelli (Montreal) Men 35 - 39 | 2:21:35 (2:16:23) | ||||