| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Mudpuppy 5K | 5May13 | 493 | Jeff Shaw (Listowel) SM45-49 | 47:10 (46:05) | ||||
| Scotiabank Half | 14Oct12 | 670 | Jeff Shaw (Listowel) M40-44 | 1:40:25 (1:39:09) | 3020 | 905 (M40-49) | ||
| Chase the Coyote 12K | 29Sep12 | 28 | Jeff Shaw (Listowel) M40-49 | 1:13:31 | ||||
| 5 Peaks Terra Cotta Half | 8Sep12 | 43 | Jeff Shaw (Calgary) HM20-29 | 2:21:25 | ||||
| Scotiabank Half | 16Oct11 | 687 | Jeff Shaw (LISTOWEL) M40-44 | 1:41:13 (1:40:11) | 3174 | 1004 (M40-49) | ||
| Scotiabank Half | 26Sep10 | 477 | Jeff Shaw (MT FOREST) M40-44 | 1:38:58 (1:38:08) | 2576 | 813 (M40-49) | ||
| Oktoberfest 10K | 18Oct09 | 541 | Jeff Shaw (Mount Forest) LM40-44 | 1:02:02 (1:01:32) | 10788 | 2653 (M40-49) | ||
| Scotiabank Half | 27Sep09 | 6092 | Jeff Shaw (MT FOREST) M40-44 | 2:33:20 (2:27:42) | 15479 | 4860 (M40-49) | ||
| Around the Bay | 29Mar09 | 4028 | Jeff Shaw (Mt. Forest) M40-44 | 3:28:21 (3:24:39) | ||||
| Scotiabank Half | 28Sep08 | 627 | Jeff Shaw (MOUNT FOREST) M40-44 | 1:44:21 (1:43:39) | 3923 | 1304 (M40-49) | ||
| Owen Sound Tri | 4Aug08 | 117 | Jeff Shaw (MOUNT FOREST) M40-44 | 2:29:46 | ||||
| Guelph Lake I Triathlon | 22Jun08 | 322 | Jeff Shaw (LONDON) 11 M20-24 | 3:29:16 | ||||
| Muskoka Triathlon | 15Jun08 | 334 | Jeff Shaw (MOUNT FOREST) 93 M40-44 | 3:53:11 | ||||
| McFarland Rowlands Half | 11May08 | 142 | Jeff Shaw (LONDON) Men 20 - 24 | 1:52:08 (1:51:34) | 6316 | 1099 (M20-29) | ||
| Mississauga Marathon | 11May08 | 316 | Jeff Shaw (Mt Forest) Men 40 - 44 | 3:41:20 (3:40:12) | 1827 | 681 (M40-49) | ||
| Scotiabank Half | 30Sep07 | 377 | Jeff Shaw (Mt Forest) Men 35 - 39 | 1:39:57 (1:39:28) | 1822 | 569 (M30-39) | ||
| Hospice Half Marathon | 22Sep07 | 43 | Jeff Shaw ( London) M20 - 24 | 1:51:55 | ||||
| Scotiabank Half | 24Sep06 | 2615 | Jeff Shaw (Mount Forrest) Men 35 - 39 | 2:13:23 (2:06:36) | ||||
| Around the Bay | 26Mar06 | 1409 | Jeff Shaw (Mt Forest) M35-39 | 2:42:15 (2:40:10) | ||||
| Scotiabank Half | 25Sep05 | 972 | Jeff Shaw (Mt Forest) M35-39 | 1:49:52 (1:47:58) | ||||
| Scotiabank Half 2Hrs+ | 26Sep04 | 3972 | Jeff Shaw (Mt Forest) M35-39 | 3:15:22 (3:13:14) | ||||