| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Peterborough Y Half | 24Feb13 | 157 | Lou Rantin (Peterborough) M40-44 | 1:49:25 (1:49:16) | 2028 | 586 (M40-49) | ||
| Halloween X Country 5K | 28Oct12 | 9 | Lou Rantin M30-39 | 24:52 | ||||
| Warkworth 8 Miler | 20Oct12 | 21 | Lou Rantin M40-49 | 1:10:09 | ||||
| Lindsay Milk Run 10K | 22Jul12 | 68 | Lou Rantin (Peterborough) M40-49 | 0:47:57 (0:47:56) | ||||
| Yonge St. 10K | 22Apr12 | 481 | Lou Rantin (Peterborough) M40-44 | 0:43:44 (0:43:39) | 2219 | 510 (M40-49) | ||
| Around the Bay | 25Mar12 | 2229 | Lou Rantin (Peterborough) M40-44 | 2:47:52 (2:46:15) | ||||
| Peterborough Y Half | 26Feb12 | 148 | Lou Rantin (Peterborough) M40-49 | 1:46:28 (1:46:23) | 5631 | 1676 (M40-49) | ||
| Whitby Waterfront 10K | 20Nov11 | 21 | Lou Rantin (Peterborough) M40-49 | 46:14 | ||||
| Halloween X Country 5K | 30Oct11 | 15 | Lou Rantin M40-49 | 24:26 | ||||
| Warkworth 8 Miler | 15Oct11 | 16 | Lou Rantin M40-44 | 68:26 | ||||
| Lindsay Milk Run 10K | 17Jul11 | 74 | Lou Rantin (Peterborough) LM40-49 | 52:56 | ||||
| Toronto Marathon | 15May11 | 799 | Lou Rantin (PETERBOROUGH) M40-44 | 4:17:43 (4:17:07) | 4472 | 1628 (M40-49) | ||
| Duoro 10 Miler | 10Apr11 | 12 | Lou Rantin M35-39 | 1:28:26 | ||||
| Peterborough Y Half | 27Feb11 | 197 | Lou Rantin (PETERBOROUGH) Men 40 - 44 | 1:51:49 (1:51:16) | 7058 | 2199 (M40-49) | ||
| Whitby Waterfront 10Mile | 21Nov10 | 86 | Lou Rantin (Peterborough) M40-49 | 1:39:06 | ||||
| Halloween X Country 5K | 31Oct10 | 14 | Lou Rantin (Peterborough) M40-49 | 24:18 | ||||
| Zoo Run 10K | 16Oct10 | 240 | Lou Rantin (PETERBOROUGH) Men 40 - 44 | 49:39 (49:25) | 4306 | 1097 (M40-49) | ||
| Lindsay Milk Run 10K | 18Jul10 | 56 | Lou Rantin (Peterborough) LM40-49 | 50:17 | ||||
| Road to Hope Half | 1Nov09 | 247 | Lou Rantin (Peterborough) HM35-39 | 1:46:03 (1:45:59) | ||||
| Halloween X Country 5K | 25Oct09 | 10 | Lou Rantin M30-39 | 23:07 | ||||
| Warkworth 8 Miler | 17Oct09 | 24 | Lou Rantin M30-39 | 1:15:58 | ||||
| PRRC Liftlock Classic 10K | 6Sep09 | 14 | Lou Rantin (Peterborough) LM30-39 | 47:10 (47:08) | ||||
| Lindsay Milk Run 10K | 19Jul09 | 66 | Lou Rantin (Peterborough) LM30-39 | 47:30 | ||||
| Shoppers Drug Mart 5K | 5Apr09 | 12 | Lou Rantin 38M | 24:35 | ||||