| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Yonge St. 10K | 22Apr12 | 722 | Mark Vaughan (Toronto) M50-54 | 0:46:14 (0:46:05) | 3618 | 342 (M50-59) | ||
| St. Patrick's Day 5K | 18Mar12 | 163 | Mark Vaughan M50-59 | 22:30 (22:15) | 2819 | 279 (M50-59) | ||
| 5 Peaks Rattlesnake 4.5K | 11Jul09 | 26 | Mark Vaughan (TORONTO) M40-49 | 25:34 | ||||
| Sporting Life 10K | 3May09 | 2075 | Mark Vaughan (PHELPSTON) M30-34 | 58:38 (48:37) | 4354 | 1319 (M30-39) | ||
| Sporting Life 10K | 3May09 | 314 | Mark Vaughan (TORONTO) M45-49 | 40:43 (40:24) | 838 | 195 (M40-49) | ||
| Spring Run-Off 8K | 4Apr09 | 129 | Mark Vaughan (TORONTO) Men 45 - 49 | 35:36 (35:31) | 519 | 130 (M40-49) | ||
| Scotiabank Half | 28Sep08 | 379 | Mark Vaughan (TORONTO) M45-49 | 1:39:31 (1:39:28) | 2552 | 868 (M40-49) | ||
| 5 Peaks Horseshoe 15K | 13Sep08 | 56 | Mark Vaughan (Toronto) Men 40 - 49 | 1:20:48 | ||||
| 5 Peaks Rattlesnake 4.5K | 12Jul08 | 32 | Mark Vaughan (Toronto) Men 40 - 49 | 22:20 | ||||
| Hbc Run Toronto | 1Jul08 | 119 | Mark Vaughan (Toronto) Men 40 - 49 | 44:40 (44:37) | 1906 | 510 (M40-49) | ||
| Mississauga Half Marathon | 11May08 | 406 | Mark Vaughan (Toronto) Men 45 - 49 | 1:41:44 (1:40:24) | 3161 | 1060 (M40-49) | ||
| Sporting Life 10K | 4May08 | 347 | Mark Vaughan (TORONTO) Men 45 - 49 | 42:07 (41:57) | 1187 | 310 (M40-49) | ||
| Sporting Life 10K | 4May08 | 5706 | Mark Vaughan (BARRIE) Men 30 - 34 | 1:05:42 (59:17) | 10395 | 3047 (M30-39) | ||
| 5 Peaks 1 Enduro | 26Apr08 | 78 | Mark Vaughan (TORONTO) Men 40 - 49 | 45:44 | ||||
| Spring into Action Physio | 19Apr08 | 13 | Mark Vaughan (Toronto) M | 21:24 | ||||
| Spring Run-Off 8K | 5Apr08 | 126 | Mark Vaughan (TORONTO) Men 45 - 49 | 34:57 (34:42) | 483 | 147 (M40-49) | ||
| Achilles St. Pats 5K | 16Mar08 | 84 | Mark Vaughan (Toronto) Men 40 - 49 | 20:30 (20:23) | ||||
| Zoo Run 10K | 13Oct07 | 64 | Mark Vaughan (Toronto) Men 45 - 49 | 42:22 (42:19) | 1044 | 282 (M40-49) | ||
| Scotiabank Half | 30Sep07 | 263 | Mark Vaughan (Toronto) Men 45 - 49 | 1:36:41 (1:36:37) | 1280 | 450 (M40-49) | ||
| Longboat Island 10k | 9Sep07 | 46 | Mark Vaughan (Toronto) M45-49 | 43:06 | 1201 | 328 (M40-49) | ||
| St. Patrick's Day 5k Run | 11Mar07 | 107 | Mark Vaughan (Toronto) Men 40 - 49 | 22:52 (22:36) | 1660 | 389 (M40-49) | ||
| Zoo Run 10K | 14Oct06 | 204 | Mark Vaughan (Toronto) Men 45 - 49 | 47:49 (0:47:34) | ||||
| Scotiabank Half | 24Sep06 | 439 | Mark Vaughan (Toronto) Men 45 - 49 | 1:42:30 (1:42:25) | ||||
| Longboat Island 10k | 10Sep06 | 55 | Mark Vaughan (Toronto) M45-49 | 42:13 | ||||
| Don River Run 10K | 27Aug06 | 22 | Mark Vaughan (Toronto) M45-49 | 45:19 | ||||
| Hbc Run For Canada Tor | 1Jul06 | 74 | Mark Vaughan (Toronto) Men 40 - 49 | 43:13 (0:43:11) | ||||
| Bread Honey 5K | 4Jun06 | 31 | Mark Vaughan (Toronto) Men 45 - 49 | 19:57 (0:19:52) | ||||
| Mississauga Half Marathon | 14May06 | 101 | Mark Vaughan (Toronto) Men 45 - 49 | 1:32:14 (1:32:10) | ||||
| Sporting Life 10K | 7May06 | 325 | Mark Vaughan (Toronto) M40-44 | 41:55 (0:41:35) | ||||
| Sporting Life 10K | 7May06 | 3687 | Mark Vaughan (Burlington) M30-34 | 1:01:08 (0:55:12) | ||||
| Backs in Motion 5K | 23Apr06 | 28 | Mark Vaughan (Toronto) M40-44 | 19:50 | ||||
| Spring Run-Off 8K | 8Apr06 | 118 | Mark Vaughan (Toronto) M40-44 | 35:14 (0:35:08) | ||||
| Achilles St Pats 5K Run | 12Mar06 | 42 | Mark Vaughan (Toronto) M40-44 | 19:36 (0:19:30) | ||||
| Niagara Half Marathon | 23Oct05 | 761 | Mark Vaughan (Burlington) M30-34 | 2:07:01 (2:04:38) | ||||
| Don River Run 10K | 27Aug05 | 26 | Mark Vaughan M40-44 | 45:38 | ||||
| Run for Can Toronto 10K | 1Jul05 | 44 | Mark Vaughan (Toronto) M40-44 | 45:22 (0:45:16) | ||||
| Whitby 5K | 26Jun05 | 17 | Mark Vaughan (Toronto) M40-44 | 20:52 | ||||
| Run the Lake 10K | 19Jun05 | 20 | Mark Vaughan (Toronto) M40-44 | 43:38 | ||||
| Bread Honey 5K | 5Jun05 | 27 | Mark Vaughan (Toronto) M40-44 | 20:03 | ||||
| Nike RunTO 10K | 29May05 | 320 | Mark Vaughan (Toronto) M40-44 | 44:22 | ||||
| Sporting Life 10K | 1May05 | 332 | Mark Vaughan (Toronto) M40-44 | 42:02 (0:41:38) | ||||
| Sporting Life 10K 1 Hour | 1May05 | 3459 | Mark Vaughan (Toronto) M30-34 | 1:00:13 (0:55:11) | ||||
| Backs in Motion 5K | 28Apr05 | 31 | Mark Vaughan (Toronto) M40-44 | 19:34 | ||||
| Spring into Action 5K | 16Apr05 | 16 | Mark Vaughan (Toronto) unknown | 20:22 | ||||
| Spring Run-Off 8K | 2Apr05 | 162 | Mark Vaughan (Toronto) M40-44 | 36:57 (0:36:36) | ||||
| Toronto Marathon | 17Oct04 | 247 | Mark Vaughan (North York) M40-44 | 3:23:47 (3:23:19) | ||||
| Scotiabank Marathon | 26Sep04 | 387 | Mark Vaughan (North York) M40-44 | 3:42:25 (3:41:20) | ||||