| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Around the Bay | 24Mar13 | 980 | Matt Williams (Dundas) M25-29 | 2:28:01 (2:27:43) | ||||
| Road to Hope Half | 4Nov12 | 349 | Matt Williams (Dundas) HM25-29 | 1:42:23 (1:42:19) | ||||
| Dundas Cactus 5K | 19Aug12 | 9 | Matt Williams (Dundas) M25-29 | 19:27 (19:27) | 1031 | 270 (M20-29) | ||
| Belle River SunSplash | 21Jul12 | 6 | Matt Williams (Dundas) M25-29 | 19:37 | ||||
| Family Fitness 5K | 24Jun12 | 8 | Matt Williams (Dundas) M25-29 | 20:09 | ||||
| Powerbar 10K | 22Oct11 | 6 | Matt Williams (Dundas) M25-29 | 40:24 | ||||
| ZooRun 10K | 24Sep11 | 1166 | Matt Williams (Pickering) Men 30 - 34 | 1:14:23 (1:04:02) | 12195 | 3376 (M30-39) | ||
| Burlington Waterfront 5K | 10Sep11 | 18 | Matt Williams (Dundas) Male 25-29 | 19:34 (19:32) | ||||
| Dundas Cactus 5K | 21Aug11 | 18 | Matt Williams (Dundas) Male 25-29 | 20:41 (20:38) | 1679 | 366 (M20-29) | ||
| Ottawa 5K | 28May11 | 1094 | Matt Williams (Gatineau) M14-16 | 27:59 (26:36) | ||||
| Sporting Life 10K | 1May11 | 3445 | Matt Williams (TORONTO) M30-34 | 58:05 (51:30) | 6244 | 1780 (M30-39) | ||
| Huron House Boys Home 10K | 20Jun10 | 74 | Matt Williams (SARNIA) LM-13 | 47:52 (47:51) | 3475 | 51 (M-14) | ||