| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Run for the Grapes 5K | 20Sep09 | 11 | Murray Tough (KINGSTON) Men 45 - 49 | 19:54 (19:52) | 988 | 173 (M40-49) | ||
| Peterborough Half Tri | 6Jul08 | 111 | Murray Tough (KINGSTON) 66 M40-44 | 5:11:51 | ||||
| Kingston Resolution Run | 7Jan07 | 16 | Murray Tough (Kingston) | 31:40 | ||||
| Kingston Twosome 5K | 12Feb06 | 19 | Murray Tough (Kingston) M40-44 | 18:56 | ||||
| Kingston Resolution 8K | 8Jan06 | 15 | Murray Tough | 32:06 | ||||
| Ottawa Race Weekend Half | 29May05 | 223 | Murray Tough (Kingston) M40-44 | 1:33:49 (1:33:42) | ||||
| Kingston Twosome 5K | 13Feb05 | 28 | Murray Tough (Kingston) M40-44 | 19:18 | ||||
| Mississauga Marathon | 16May04 | 108 | Murray Tough (Kingston) Men 40 - 44 | 3:19:23 (3:18:56) | ||||
| Around the Bay | 28Mar04 | 396 | Murray Tough (Kingston) M40-44 | 2:15:55 (2:15:20) | ||||