| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| A Midsummer Night's Run | 18Aug12 | 355 | Patrick Herman (Toronto) M20-29 | 1:24:37 (1:24:04) | ||||
| Ottawa 5K | 26May12 | 218 | Patrick Herman (Ottawa) M14-16 | 21:47 (21:33) | 2293 | 653 (M1-19) | ||
| Yonge St. 10K | 22Apr12 | 1233 | Patrick Herman (Toronto) M25-29 | 0:51:18 (0:50:13) | 6576 | 1558 (M20-29) | ||
| Midsummer Run 30K | 20Aug11 | 337 | Patrick Herman (Toronto) Men 20-29 | 2:53:11 (2:53:11) | ||||
| Huntington Disease 10K | 26Jun11 | 9 | Patrick Herman M | 47:33 | ||||
| Ottawa 5K | 28May11 | 950 | Patrick Herman (Ottawa) M14-16 | 27:09 (23:05) | 3721 | 1036 (M1-19) | ||
| Sporting Life 10K | 1May11 | 1083 | Patrick Herman (TORONTO) M25-29 | 46:22 (44:45) | 2390 | 529 (M20-29) | ||
| Midsummer Run 30K | 21Aug10 | 258 | Patrick Herman (TORONTO) Men 20 - 29 | 2:47:47 (2:47:01) | ||||
| Toronto Challenge 5K | 13Jun10 | 37 | Patrick Herman (TORONTO PUBLIC LIBRARY) M20-29 | 20:00 | ||||
| MDS Nordion 5K | 29May10 | 387 | Patrick Herman (Ottawa) M14-16 | 23:04 (22:39) | 2179 | 450 (M15-19) | ||
| Sporting Life 10K | 2May10 | 394 | Patrick Herman (TORONTO) M25-29 | 42:18 (41:04) | 850 | 240 (M20-29) | ||
| Midsummer Run 30K | 22Aug09 | 194 | Patrick Herman (TORONTO) Men 20 - 29 | 2:37:58 (2:36:55) | ||||
| Acura Ten-Miler Nissan | 19Jul09 | 198 | Patrick Herman (TORONTO) Men 25 - 29 | 1:12:46 (1:11:03) | ||||
| MDS Nordion 5K | 23May09 | 491 | Patrick Herman (Ottawa) M11-13 | 24:02 (23:20) | 3157 | 314 (M-14) | ||
| Sporting Life 10K | 3May09 | 357 | Patrick Herman (TORONTO) M25-29 | 43:42 (40:51) | 939 | 227 (M20-29) | ||
| Midsummer Run 15K | 16Aug08 | 50 | Patrick Herman (TORONTO) Men 20 - 29 | 1:12:14 (1:10:33) | ||||
| MDS Nordion 5K | 24May08 | 2150 | Patrick Herman (Ottawa 1259/2545) Boys 11 - 13 | 33:48 (32:53) | 8648 | 964 (M-14) | ||
| Scotiabank Marathon | 30Sep07 | 908 | Patrick Herman (Toronto) Men 18 - 24 | 4:03:18 (3:58:27) | 3269 | 350 (M20-29) | ||
| Don River Run 10K | 26Aug07 | 33 | Patrick Herman (Toronto) M20-29 | 47:58 | ||||
| Midsummer Night's Run | 18Aug07 | 68 | Patrick Herman (Toronto) Men 20 - 29 | 2:31:38 (2:31:04) | ||||
| Toronto Ten-Miler Nissan | 15Jul07 | 204 | Patrick Herman (Toronto) Men 20 - 24 | 1:16:43 (1:14:16) | ||||
| Hbc Run Toronto | 1Jul07 | 113 | Patrick Herman (Toronto) Men 19 - 29 | 45:42 (44:39) | 1903 | 397 (M20-29) | ||
| Toronto Challenge 5K | 10Jun07 | 25 | Patrick Herman M20-29 | 19:20 | ||||
| MDS Nordion 5K | 26May07 | 382 | Patrick Herman (Ottawa) Boys 11 - 13 | 24:39 (24:03) | ||||
| Sporting Life 10K | 6May07 | 2552 | Patrick Herman (Toronto) Men 20 - 24 | 54:42 (47:36) | 5452 | 1032 (M20-29) | ||
| Spring Run-Off 8K | 7Apr07 | 432 | Patrick Herman (Toronto) Men 20 - 24 | 41:37 (39:48) | 1209 | 186 (M20-29) | ||
| Zoo Run 10K | 14Oct06 | 248 | Patrick Herman (Toronto) Men 20 - 24 | 49:02 (0:47:46) | ||||
| Scotiabank Half | 24Sep06 | 1588 | Patrick Herman (Toronto) Men 20 - 24 | 2:00:05 (1:51:17) | ||||
| Don River Run 10K | 27Aug06 | 27 | Patrick Herman (Toronto) M20-24 | 47:59 | ||||
| Toronto 5K Docks | 14Jul06 | 281 | Patrick Herman (Toronto) Men 20 - 24 | 23:19 (0:22:32) | ||||
| Hbc Run For Canada Tor | 1Jul06 | 137 | Patrick Herman (Toronto) Men 19 - 29 | 47:21 (0:45:51) | ||||
| Toronto Challenge 5K | 11Jun06 | 47 | Patrick Herman M20-29 | 21:54 | ||||
| Ottawa Race Weekend 5K | 27May06 | 465 | Patrick Herman (Ottawa) Boys 9 - 10 | 26:10 (26:04) | ||||
| Zoo Run 10K | 15Oct05 | 377 | Patrick Herman (Toronto) M20-24 | 53:15 (0:51:47) | ||||
| Ottawa Race Weekend 5K | 28May05 | 680 | Patrick Herman (Ottawa) M-10 | 28:21 (0:27:30) | ||||
| Toronto Marathon | 17Oct04 | 1416 | Patrick Herman (Scarborough) M20-24 | 4:26:46 (4:25:47) | ||||