| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Sporting Life 10K | 12May13 | 72 | Patrick Trainor (Toronto) SM45-49 | 37:22 (37:04) | ||||
| Sporting Life 10K | 13May12 | 107 | Patrick Trainor (Toronto) SM40-44 | 37:56 (37:46) | 442 | 80 (M40-49) | ||
| Sporting Life 10K | 2May10 | 142 | Patrick Trainor (TORONTO) M40-44 | 38:00 (37:56) | 333 | 62 (M40-49) | ||
| MDS Nordion 5K | 23May09 | 5263 | Patrick Trainor (Ottawa) M35-39 | 44:37 (37:01) | 11659 | 2273 (M30-39) | ||
| Sporting Life 10K | 3May09 | 122 | Patrick Trainor (TORONTO) M40-44 | 37:34 (37:31) | 343 | 72 (M40-49) | ||
| Ironman Muskoka 70.3 | 14Sep08 | 110 | Patrick Trainor (TORONTO) | 05:21:00 | ||||
| Peterborough Half Tri | 6Jul08 | 76 | Patrick Trainor (TORONTO) 66 M40-44 | 5:01:56 | ||||
| Sporting Life 10K | 4May08 | 76 | Patrick Trainor (TORONTO) Men 40 - 44 | 36:29 (36:24) | 269 | 51 (M40-49) | ||
| Scotiabank Half | 30Sep07 | 59 | Patrick Trainor (Toronto) Men 40 - 44 | 1:23:08 (1:22:43) | 214 | 65 (M40-49) | ||
| Sporting Life 10K | 6May07 | 86 | Patrick Trainor (Toronto) Men 35 - 39 | 36:34 (36:21) | 225 | 74 (M30-39) | ||
| Around the Bay | 25Mar07 | 132 | Patrick Trainor (Toronto) Men 35 - 39 | 2:06:49 (2:06:40) | ||||
| Scotiabank Half | 24Sep06 | 87 | Patrick Trainor (Toronto) Men 35 - 39 | 1:28:58 (1:28:48) | ||||
| Mississauga Marathon | 15May05 | 780 | Patrick Trainor (Toronto) M35-39 | 4:17:34 (4:09:57) | ||||
| Sporting Life 10K | 1May05 | 112 | Patrick Trainor (Toronto) M35-39 | 37:46 (0:37:43) | ||||
| Irish Spring St Pats 5K | 13Mar05 | 72 | Patrick Trainor (Toronto) M30-34 | 21:21 (0:21:18) | ||||
| Toronto Half | 17Oct04 | 62 | Patrick Trainor (Toronto) M35-39 | 1:26:20 (1:26:17) | ||||