| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Jordan 5k | 6Apr13 | 164 | Paul Galan (Brampton) M45-49 | 27:26 (27:14) | 2180 | 402 (M40-49) | ||
| Casablanca Classic | 10Nov12 | 133 | Paul Galan (Brampton) M45-49 | 44:30 (44:28) | 1755 | 455 (M40-49) | ||
| Beamsville Bench 5k | 11Aug12 | 86 | Paul Galan (Brampton) M45-49 | 0:27:45 | 8351 | 1668 (M40-49) | ||
| Tim Hortons Peach Bud 5K | 26Jun12 | 108 | Paul Galan (Brampton) M45-49 | 26:17 (26:12) | 6772 | 1347 (M40-49) | ||
| Jordan 5k | 7Apr12 | 262 | Paul Galan (Brampton) M45-49 | 29:42 (29:33) | 10160 | 2073 (M40-49) | ||
| Beamsville Bench 5k | 13Aug11 | 159 | Paul Galan (Brampton) Male 45-49 | 27:09 (27:04) | 8043 | 1574 (M40-49) | ||
| Tim Hortons Peach Bud 5K | 28Jun11 | 175 | Paul Galan (Brampton) Men 45 - 49 | 26:55 (26:38) | 7581 | 1486 (M40-49) | ||
| Confederation Park 5k | 7May11 | 180 | Paul Galan (Brampton) Men 4549 | 26:39 | 7599 | 1489 (M40-49) | ||
| Jordan 5k | 9Apr11 | 276 | Paul Galan (Brampton) Men 4549 | 27:46 (27:20) | 8318 | 1632 (M40-49) | ||
| Casablanca Classic | 13Nov10 | 253 | Paul Galan (Brampton) Men 45 - 49 | 46:18 (46:02) | 1619 | 449 (M40-49) | ||
| Confederation Park 5k | 8May10 | 206 | Paul Galan (Brampton) Men 45 - 49 | 28:29 | ||||
| Jordan 5k | 10Apr10 | 278 | Paul Galan (Brampton) Men 4549 | 27:54 (27:38) | 6229 | 1142 (M40-49) | ||
| Tim Hortons Grimsby 3K | 28Feb10 | 31 | Paul Galan (BRAMPTON) Men 40 - 49 | 15:57 | ||||
| Casablanca Classic | 7Nov09 | 171 | Paul Galan (Brmapton) Men 45 - 49 | 42:49 (42:46) | 1414 | 387 (M40-49) | ||
| Tim Hortons Peach Bud 5K | 30Jun09 | 86 | Paul Galan (Brmapton) Men 40 - 44 | 23:39 | 3451 | 639 (M40-49) | ||
| Confederation Park 5k | 16May09 | 163 | Paul Galan (Brmapton) Men 40 | 24:17 | 3935 | 730 (M40-49) | ||
| Jordan 5k | 11Apr09 | 214 | Paul Galan (Brampton) Men 40 | 25:08 | 4638 | 892 (M40-49) | ||
| Tim Hortons Grimsby 5K | 22Feb09 | 49 | Paul Galan (BRAMPTON) Men 40 | (27:02) | 6283 | 1213 (M40-49) | ||
| Casablanca Classic | 8Nov08 | 186 | Paul Galan (Brampton) Men 4044 | 40:02 | 1084 | 329 (M40-49) | ||
| Run for the Grapes 5K | 28Sep08 | 86 | Paul Galan (BRAMPTON) Men 40 - 44 | 24:20 (24:03) | 3173 | 681 (M40-49) | ||
| Tim Hortons Peach Bud 5K | 24Jun08 | 78 | Paul Galan (Brampton) Men 40 - 44 | 24:54 (24:26) | 3558 | 748 (M40-49) | ||
| Confederation Park 5k | 17May08 | 135 | Paul Galan (Brampton) Men 40 - 44 | 24:39 | 3401 | 722 (M40-49) | ||
| Jordan 5k | 12Apr08 | 204 | Paul Galan (Brampton) Men 40 - 44 | 25:27 (25:20) | 3913 | 831 (M40-49) | ||
| Casablanca Classic | 10Nov07 | 222 | Paul Galan (Brampton) Men 40 - 44 | 43:38 | 1425 | 424 (M40-49) | ||
| Run for the Grapes 5K | 30Sep07 | 106 | Paul Galan (Brampton) Men 40 - 44 | 25:09 (25:00) | 2548 | 589 (M40-49) | ||
| Tim Hortons Peach Bud 5K | 26Jun07 | 121 | Paul Galan (Brampton) Men 40 - 44 | 27:16 (26:50) | 3344 | 759 (M40-49) | ||