| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Grapes Half Marathon | 23Sep12 | 138 | Paul Seebach (Clinton) M50-54 | 2:03:33 (2:03:11) | 12608 | 2031 (M50-59) | ||
| Safe Harbour Run | 10Jun12 | 138 | Paul Seebach (Clinton) M50-59 | 27:10 | 7772 | 868 (M50-59) | ||
| Grapes Half Marathon | 18Sep11 | 252 | Paul Seebach (CLINTON) Men 50 - 54 | 2:02:39 (2:02:02) | 11146 | 1684 (M50-59) | ||
| Niagara Marathon | 24Oct10 | 843 | Paul Seebach (Clinton) Men 50 - 54 | 5:08:12 (5:06:31) | 6374 | 1220 (M50-59) | ||
| Grapes Half Marathon | 20Sep09 | 237 | Paul Seebach (CLINTON) Men 4549 | 1:56:44 (1:56:14) | 9054 | 2996 (M40-49) | ||
| Grapes Half Marathon | 28Sep08 | 193 | Paul Seebach (CLINTON) Men 45 - 49 | 1:53:02 (1:52:35) | 6570 | 2169 (M40-49) | ||
| London Life Marathon | 11May08 | 102 | Paul Seebach (CLINTON) Men 45 - 49 | 4:11:05 (4:10:44) | 3627 | 1322 (M40-49) | ||
| Around the Bay | 30Mar08 | 2088 | Paul Seebach (Clinton) Men 45 - 49 | 2:54:04 (2:50:32) | ||||
| Grapes Half Marathon | 30Sep07 | 164 | Paul Seebach (Clinton) Men 45 - 49 | 1:52:58 (1:52:44) | 4453 | 1590 (M40-49) | ||
| McFarlan Rowlands Half | 14May06 | 185 | Paul Seebach (Clinton) Men 45 - 49 | 1:52:31 (1:52:05) | ||||
| Around the Bay | 26Mar06 | 2645 | Paul Seebach (Clinton) M45-49 | 3:03:09 (3:01:12) | ||||
| Chilly Half | 5Mar06 | 565 | Paul Seebach (Clinton) M45-49 | 1:53:21 (1:52:55) | ||||
| PEC Marathon | 2Oct05 | 153 | Paul Seebach (Clinton) M40-44 | 4:09:02 (4:08:42) | ||||
| Springbank Half | 11Sep05 | 166 | Paul Seebach (Clinton) M45-49 | 1:51:46 | ||||
| Ottawa Marathon Over 4 Hr | 29May05 | 1531 | Paul Seebach (Clinton) M45-49 | 4:00:25 (3:58:16) | ||||
| Forest City Half | 8May05 | 186 | Paul Seebach (Clinton) M45-49 | 1:54:11 (1:53:15) | ||||
| Around the Bay | 20Mar05 | 1630 | Paul Seebach (Clinton) M45-49 | 2:49:38 (2:48:38) | ||||
| Oktoberfest 10K | 19Oct03 | 238 | Paul Seebach (Clinton) M40-44 | 50:06 (49:28) | ||||