| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
 |
Bay and Back 5K | 24Mar13 | 597 | Richard May (Cambridge) M40-44 | 29:59 (27:33) | 2278 | 422 (M40-49) | |
| Alterna Do It For Dad 10K | 17Jun12 | 149 | Richard May (Ottawa) M40-49 | 0:51:05 (0:50:46) | ||||
|
Ancaster Old Mill 5K | 9Jun09 | 144 | Richard May (Cambridge) SM40-44 | 25:37 (25:17) | 4740 | 915 (M40-49) | |
|
Stryker Waterfront 5K | 6Sep08 | 26 | Richard May (Cambridge) SM40-44 | 23:19 | |||
|
Ancaster Old Mill 5K | 10Jun08 | 188 | Richard May (Cambridge) SM40-44 | 26:31 (00:00:00) | 4662 | 982 (M40-49) | |
|
Bay and Back 5K | 30Mar08 | 238 | Richard May (Cambridge) Men 35 - 39 | 26:27 (25:59) | 4624 | 859 (M30-39) | |
|
Andrin Beach Club 5K | 8Sep07 | 25 | Richard May (Cambridge) SM35-39 | 25:13 | |||
| Alterna Do It For Dad 5K | 17Jun07 | 219 | Richard May (Ottawa) Men 40 - 49 | 29:01 (28:15) | ||||
|
Ancaster Old Mill 5K | 5Jun07 | 204 | Richard May (Cambridge) SM35-39 | 26:19 (25:25) | |||
| ING Ottawa Half Marathon | 27May07 | 663 | Richard May (Ottawa) Men 40 - 44 | 1:40:01 (1:38:56) | ||||
|
Gullivers 5K | 27Aug06 | 48 | Richard May (Cambridge) SM35-39 | 28:04 | |||
| Alterna Do It For Dad 5K | 18Jun06 | 233 | Richard May (Ottawa) Men 40 - 49 | 28:43 | ||||
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Ancaster Old Mill 5K | 6Jun06 | 314 | Richard May (Cambridge) SM36-40 | 29:56 (29:32) | |||
| ING Ottawa Half Marathon | 28May06 | 389 | Richard May (Ottawa) Men 40 - 44 | 1:42:23 (1:42:03) | ||||
|
Niagara Marathon | 23Oct05 | 893 | Richard May (Cambridge) M35-39 | 5:10:45 (5:09:27) | |||