| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Mercedes-Benz 10K | 21Apr13 | 13 | Roger Jonas (Toronto) M40-49 | 39:38 (39:38) | 196 | 41 (M40-49) | ||
| Chilly Half | 3Mar13 | 60 | Roger Jonas (Toronto) M45-49 | 1:23:59 (1:23:54) | 136 | 34 (M40-49) | ||
| Scotiabank Half | 14Oct12 | 73 | Roger Jonas (Toronto) M45-49 | 1:24:22 (1:24:18) | 404 | 110 (M40-49) | ||
| Sporting Life 10K | 13May12 | 86 | Roger Jonas (Toronto) SM45-49 | 37:22 (37:20) | 389 | 70 (M40-49) | ||
| Toronto Marathon | 6May12 | 40 | Roger Jonas (TORONTO) M45-49 | 02:58:01 (02:58:00) | 153 | 48 (M40-49) | ||
| Around the Bay | 25Mar12 | 184 | Roger Jonas (Toronto) M45-49 | 2:08:16 (2:08:10) | ||||
| Chilly Half | 4Mar12 | 98 | Roger Jonas (Toronto) M45-49 | 1:26:51 (1:26:48) | 604 | 178 (M40-49) | ||
| Angus Glen Half Marathon | 6Nov11 | 10 | Roger Jonas (Toronto) Male 45-49 | 1:24:43 (1:24:43) | 413 | 121 (M40-49) | ||
| Scotiabank Half | 16Oct11 | 88 | Roger Jonas (TORONTO) M45-49 | 1:24:23 (1:24:15) | 368 | 101 (M40-49) | ||
| Erica 10 | 7Aug11 | 4 | Roger Jonas (Toronto) LM | 40:41 | ||||
| Grimsby Half Marathon | 27Feb11 | 38 | Roger Jonas (TORONTO) Men 4044 | 1:27:57 (1:27:57) | 682 | 211 (M40-49) | ||
| Road to Hope Half | 7Nov10 | 17 | Roger Jonas (Toronto) HM40-44 | 1:22:16 (1:22:14) | ||||
| Scotiabank Half | 26Sep10 | 44 | Roger Jonas (TORONTO) M40-44 | 1:21:53 (1:21:47) | 218 | 67 (M40-49) | ||
| Night Crawler 5 Miler | 23Jun10 | 27 | Roger Jonas (Toronto) M40-49 | 31:04 | ||||
| Bread Honey 15K | 6Jun10 | 24 | Roger Jonas (TORONTO) Men 40 - 44 | 58:46 (58:44) | ||||
| Sporting Life 10K | 2May10 | 84 | Roger Jonas (TORONTO) M40-44 | 36:46 (36:44) | 222 | 35 (M40-49) | ||
| Around the Bay | 28Mar10 | 71 | Roger Jonas (Toronto) M40-44 | 1:59:26 (1:59:24) | ||||
| Chilly Half | 7Mar10 | 23 | Roger Jonas (Toronto) HM40-44 | 1:20:59 (1:20:58) | 186 | 57 (M40-49) | ||
| Toronto Half Marathon | 18Oct09 | 28 | Roger Jonas (TORONTO) M40-44 | 1:22:17 (1:22:17) | 231 | 70 (M40-49) | ||
| PEC Half | 4Oct09 | 2 | Roger Jonas (TORONTO) Men 4049 | 1:22:15 (1:22:47) | 256 | 83 (M40-49) | ||
| Midsummer Run 15K | 22Aug09 | 2 | Roger Jonas (TORONTO) Men 40 - 49 | 58:07 (58:06) | ||||
| Night Crawler 5 Miler | 17Jun09 | 31 | Roger Jonas (TORONTO) M40-49 | 31:38 | 200 | 44 (M40-49) | ||
| Around the Bay | 29Mar09 | 63 | Roger Jonas (Toronto) M40-44 | 2:02:23 (2:02:20) | ||||
| Angus Glen Half Marathon | 2Nov08 | 5 | Roger Jonas (ETOBICOKE) Men 40 - 44 | 1:20:28 (1:20:27) | 178 | 47 (M40-49) | ||
| Toronto Half Marathon | 19Oct08 | 31 | Roger Jonas (AJAX) M40-44 | 1:21:10 (1:21:10) | 201 | 57 (M40-49) | ||
| Scotiabank Half | 28Sep08 | 33 | Roger Jonas (TORONTO) M40-44 | 1:19:44 (1:19:42) | 160 | 41 (M40-49) | ||
| Midsummer Run 30K | 16Aug08 | 2 | Roger Jonas (ETOBICOKE) Men 40 - 49 | 1:56:30 (1:56:28) | ||||
| Peterborough Sprint Tri | 6Jul08 | 60 | Roger Jonas (AJAX) 42 M40-44 | 1:13:45 | ||||
| Night Crawler 5 Miler | 18Jun08 | 15 | Roger Jonas (TORONTO) M40-49 | 29:27 | 108 | 24 (M40-49) | ||
| Muskoka Triathlon | 15Jun08 | 133 | Roger Jonas (AJAX) 93 M40-44 | 3:30:12 | ||||
| Milton Triathlon | 1Jun08 | 106 | Roger Jonas (AJAX) M40-44 | 1:44:32 | ||||
| Chilly Half | 2Mar08 | 23 | Roger Jonas (Michigan) HMNOAGE | 1:21:25 (1:21:23) | ||||
| Legacy 5K Run Markham | 29Apr07 | 12 | Roger Jonas (Toronto) Men 40 - 49 | 18:33 (18:29) | ||||
| Backs in Motion 5K | 22Apr07 | 17 | Roger Jonas (Toronto) M40-49 | 18:34 | ||||
| Bob Hartwell Half | 15Apr07 | 8 | Roger Jonas (Ajax) HM40-44 | 1:26:10 (1:26:06) | 351 | 118 (M40-49) | ||
| St. Patrick's Day 5k Run | 11Mar07 | 36 | Roger Jonas (Toronto) Men 30 - 39 | 19:00 (19:00) | 476 | 111 (M30-39) | ||
| Scotiabank Half | 24Sep06 | 72 | Roger Jonas (Toronto) Men 40 - 44 | 1:27:14 (1:27:05) | ||||
| Night Crawler 5 Miler | 21Jun06 | 29 | Roger Jonas (Toronto) M40-49 | 30:54 | ||||
| Mississauga Half Marathon | 14May06 | 21 | Roger Jonas (Toronto) Men 40 - 44 | 1:24:21 (1:24:17) | ||||
| Around the Bay | 26Mar06 | 102 | Roger Jonas (Toronto) M40-44 | 2:04:08 (2:04:00) | ||||
| Chilly Half | 5Mar06 | 40 | Roger Jonas (Toronto) M35-39 | 1:25:08 (1:25:05) | ||||
| Boxing Day 10 Mile Hmlton | 26Dec05 | 38 | Roger Jonas (Toronto) M35-39 | 1:06:58 (1:06:56) | ||||
| Angus Glen Half | 6Nov05 | 23 | Roger Jonas (Toronto) M35-39 | 1:28:04 (1:28:01) | ||||
| Backs in Motion 5K | 28Apr05 | 23 | Roger Jonas (Toronto) M30-34 | 18:56 | ||||
| Around the Bay | 20Mar05 | 88 | Roger Jonas (Toronto) M35-39 | 2:04:36 (2:04:33) | ||||
| Niagara Falls Half | 24Oct04 | 37 | Roger Jonas (Toronto) M35-39 | 1:21:13 (1:21:10) | ||||