| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Around the Bay | 24Mar13 | 5743 | Rui Chong (Brampton) M55-59 | 3:36:23 (3:30:33) | ||||
| Sulphur Springs 25K | 26May12 | 250 | Rui Chong (Brampton) 2M50+ | 3:56:20 | ||||
| Mississauga 10K | 5May12 | 689 | Rui Chong (Brampton) M50-59 | 1:03:11 (1:02:20) | 14492 | 1930 (M50-59) | ||
| Around the Bay | 25Mar12 | 5636 | Rui Chong (Brampton) M50-54 | 3:47:17 (3:44:11) | ||||
| Egg Nog Jog | 11Dec11 | 406 | Rui Chong (Brampton) SM50-54 | 1:12:46 | ||||
| Santa 5K Run | 10Dec11 | 2347 | Rui Chong (Brampton) M50-54 | 41:38 (36:51) | ||||
| Mississauga Marathon | 15May11 | 930 | Rui Chong (Brampton) M50-54 | 4:59:50 (4:56:14) | 5992 | 1194 (M50-59) | ||
| Around the Bay | 27Mar11 | 4952 | Rui Chong (Brampton) M50-54 | 3:36:57 (3:30:00) | ||||
| Santa Suit 5K | 11Dec10 | 1614 | Rui Chong (Brampton) Men 50 - 54 | 36:24 (35:37) | ||||
| Angus Glen Half Marathon | 7Nov10 | 428 | Rui Chong (Brampton) Men 50 - 54 | 2:15:19 (2:14:40) | 14431 | 2368 (M50-59) | ||
| Peel Walk n Roll 5K | 30Oct10 | 62 | Rui Chong (BRAMPTON) | 31:21 (31:19) | ||||
| Mississauga Marathon | 16May10 | 1594 | Rui Chong (Brampton) M50-54 | 5:37:32 (5:30:55) | 6611 | 1270 (M50-59) | ||
| Around the Bay | 28Mar10 | 5252 | Rui Chong (Brampton) M50-54 | 3:46:39 (3:41:05) | ||||
| Toronto Marathon | 18Oct09 | 1765 | Rui Chong (BRAMPTON) M50-54 | 5:09:15 (5:07:34) | 5956 | 1151 (M50-59) | ||
| Scotiabank Half | 27Sep09 | 6075 | Rui Chong (BRAMPTON) M50-54 | 2:33:09 (2:25:52) | 15308 | 2589 (M50-59) | ||
| Toronto Pearson 5K | 13Jun09 | 538 | Rui Chong (Brampton) SM50-59 | 31:24 (30:01) | ||||
| ING Ottawa Half Marathon | 24May09 | 7454 | Rui Chong (Brampton) M50-54 | 2:41:27 (2:34:32) | 15925 | 2724 (M50-59) | ||
| Mississauga Marathon | 10May09 | 1304 | Rui Chong (Brampton) M50-54 | 5:16:27 (5:07:47) | 5962 | 1154 (M50-59) | ||
| Around the Bay | 29Mar09 | 4522 | Rui Chong (Brampton) M50-54 | 3:47:17 (3:43:48) | ||||
| Egg Nog Jog | 14Dec08 | 367 | Rui Chong (Brampton) M50-59 | 1:09:28 | ||||
| Toronto Half Marathon | 19Oct08 | 3127 | Rui Chong (BRAMPTON) M50-54 | 2:12:43 (2:09:24) | 11733 | 1924 (M50-59) | ||
| Scotiabank Half | 28Sep08 | 4087 | Rui Chong (BRAMPTON) M50-54 | 2:20:57 (2:15:03) | 12939 | 2170 (M50-59) | ||
| Hbc Run Toronto | 1Jul08 | 756 | Rui Chong (Brampton) Men 50 - 59 | 58:48 (58:16) | 8219 | 1019 (M50-59) | ||
| Toronto Pearson 5K | 21Jun08 | 102 | Rui Chong (Brampton) SM50-59 | 27:32 (27:18) | ||||
| Bread Honey 15K | 8Jun08 | 372 | Rui Chong (BRAMPTON) Men 50 - 54 | 1:41:59 (1:40:55) | ||||
| Mississauga Marathon | 11May08 | 1147 | Rui Chong (Brampton) Men 50 - 54 | 4:45:13 (4:36:17) | 4951 | 970 (M50-59) | ||
| Around the Bay | 30Mar08 | 3544 | Rui Chong (Brampton) Men 50 - 54 | 3:21:56 (3:17:59) | ||||
| Peterborough Y Half | 24Feb08 | 500 | Rui Chong (BRAMPTON) Men 50 - 54 | 2:21:10 (2:20:21) | 12959 | 2176 (M50-59) | ||
| Toronto Half Marathon | 14Oct07 | 2639 | Rui Chong (Brampton) Men 50 - 54 | 2:17:08 (2:15:49) | 8322 | 1501 (M50-59) | ||
| Scotiabank Half | 30Sep07 | 3479 | Rui Chong (Brampton) Men 50 - 54 | 2:18:32 (2:13:00) | 8448 | 1526 (M50-59) | ||
| Oakville Half | 3Sep07 | 491 | Rui Chong (Brampton) Men 50 - 54 | 2:10:01 (2:09:14) | 7554 | 1335 (M50-59) | ||
| Midsummer Night's Run | 18Aug07 | 278 | Rui Chong (Brampton) Men 50 - 59 | 3:15:22 (3:15:08) | ||||
| Run for the Rose Half | 15Jul07 | 251 | Rui Chong (Brampton) LM40-49 | 2:20:34 | ||||
| Bread Honey 15K | 3Jun07 | 387 | Rui Chong (Brampton) Men 45 - 49 | 1:39:51 (1:38:46) | ||||
| Mississauga Marathon | 13May07 | 1221 | Rui Chong (Brampton) Men 45 - 49 | 4:56:36 (4:50:04) | 5110 | 1901 (M40-49) | ||
| Around the Bay | 25Mar07 | 4003 | Rui Chong (Brampton) Men 45 - 49 | 3:36:04 (3:32:34) | ||||
| Chilly Half | 4Mar07 | 1685 | Rui Chong (Brampton) HM45-49 | 2:26:22 (2:24:42) | 8964 | 3057 (M40-49) | ||
| Toronto Half Marathon | 15Oct06 | 3202 | Rui Chong (Brampton) Men 45 - 49 | 2:20:11 (2:17:22) | ||||
| Scotiabank 5K | 24Sep06 | 1129 | Rui Chong (Brampton) Men 45 - 49 | 45:31 (0:44:48) | ||||
| Mississauga 10K | 13May06 | 735 | Rui Chong (Brampton) Men 45 - 49 | 1:02:58 (1:01:06) | ||||
| Sporting Life 10K | 7May06 | 5411 | Rui Chong (Brampton) M45-49 | 1:10:03 (1:05:45) | ||||