| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Sporting Life 10K | 12May13 | 2426 | Shayne Ireland (Scarborough) SM40-44 | 49:09 (47:30) | ||||
| Spring Run-Off 8K | 6Apr13 | 407 | Shayne Ireland (Scarborough) M40-44 | 39:16 | 632 | 173 (M40-49) | ||
| ZooRun 10K | 22Sep12 | 334 | Shayne Ireland (Scarborough) M35-39 | 50:31 (50:13) | 6578 | 1943 (M30-39) | ||
| Sporting Life 10K | 13May12 | 28 | Shayne Ireland (Scarborough) SM35-39 | 35:23 (35:13) | 157 | 46 (M30-39) | ||
| Yonge St. 10K | 22Apr12 | 687 | Shayne Ireland (Scarborough) M35-39 | 0:45:56 (0:45:33) | 3278 | 954 (M30-39) | ||
| Spring Run-Off 8K | 7Apr12 | 304 | Shayne Ireland (Scarborough) M35-39 | 0:38:18 (0:38:03) | 853 | 227 (M30-39) | ||
| ZooRun 10K | 24Sep11 | 330 | Shayne Ireland (Scarborough) Men 35 - 39 | 53:22 (48:12) | 4166 | 1196 (M30-39) | ||
| Spring Run-Off 8K | 2Apr11 | 518 | Shayne Ireland (SCARBOROUGH) Men 35 - 39 | 42:16 (41:14) | 1191 | 295 (M30-39) | ||
| Sporting Life 10K | 2May10 | 2219 | Shayne Ireland (SCARBOROUGH) M35-39 | 55:40 (48:48) | 3974 | 1192 (M30-39) | ||
| Spring Run-Off 8K | 3Apr10 | 501 | Shayne Ireland (SCARBOROUGH) Men 35 - 39 | 42:28 (42:14) | 1161 | 276 (M30-39) | ||
| Zoo Run 10K | 17Oct09 | 212 | Shayne Ireland (SCARBOROUGH) Men 25 - 29 | 47:31 (47:15) | 3591 | 754 (M20-29) | ||
| Sporting Life 10K | 3May09 | 1329 | Shayne Ireland (SCARBOROUGH) M35-39 | 47:56 (46:11) | 2973 | 904 (M30-39) | ||
| Zoo Run 10K | 18Oct08 | 297 | Shayne Ireland (SCARBOROUGH) Men 35 - 39 | 50:59 (50:16) | 4665 | 1398 (M30-39) | ||
| Festival City 10K | 5Oct08 | 154 | Shayne Ireland (Pickering) LM30-39 | 50:46 | 4551 | 1367 (M30-39) | ||
| Sporting Life 10K | 4May08 | 1331 | Shayne Ireland (SCARBOROUGH) Men 35 - 39 | 48:44 (47:04) | 3613 | 1076 (M30-39) | ||
| Spring Run-Off 8K | 5Apr08 | 521 | Shayne Ireland (SCARBOROUGH) Men 30 - 34 | 42:16 (40:17) | 1332 | 349 (M30-39) | ||
| Zoo Run 10K | 13Oct07 | 181 | Shayne Ireland (Scarborough) Men 30 - 34 | 48:04 (47:43) | 2758 | 854 (M30-39) | ||
| Zoo Run 10K | 15Oct05 | 118 | Shayne Ireland (Toronto) M30-34 | 45:30 (0:45:19) | ||||
| Sporting Life 10K | 1May05 | 485 | Shayne Ireland (Toronto) M30-34 | 44:05 (0:42:39) | ||||
| Niagara Falls Half | 24Oct04 | 148 | Shayne Ireland (Toronto) M30-34 | 1:36:25 (1:36:00) | ||||
| Scotiabank Half | 26Sep04 | 444 | Shayne Ireland (Toronto) M30-34 | 1:39:39 (1:38:16) | ||||