| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
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Yonge St. 10K | 21Apr13 | 724 | Sherab Melvin (Toronto) F40-44 | 45:41 | 158 | 40 (F40-49) | |
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Midsummer Run 30K | 18Aug12 | 109 | Sherab Melvin (Toronto) F40-49 | 2:30:58 (2:30:52) | |||
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Sporting Life 10K | 13May12 | 1112 | Sherab Melvin (Toronto) SF45-49 | 45:26 (45:08) | 583 | 106 (F40-49) | |
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Acura Ten-Miler | 14Aug11 | 393 | Sherab Melvin (Toronto) Women 45-49 | 1:20:52 (1:20:37) | |||
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Dawn at the Don 8k | 17Jul11 | 37 | Sherab Melvin (TORONTO) F40-49 | 38:56 | |||
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Huntington Disease 5K | 26Jun11 | 13 | Sherab Melvin F | 23:25 | |||
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Toronto Challenge 5K | 12Jun11 | 82 | Sherab Melvin F40-49 | 21:46 | |||
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Sporting Life 10K | 1May11 | 1623 | Sherab Melvin (TORONTO) F45-49 | 47:07 (46:46) | 713 | 144 (F40-49) | |
| Grapes Half Marathon | 19Sep10 | 107 | Sherab Melvin (TORONTO) Women 45 - 49 | 1:39:51 (1:39:42) | 598 | 146 (F40-49) | ||
| Midsummer Run 30K | 21Aug10 | 99 | Sherab Melvin (TORONTO) Women 40 - 49 | 2:30:46 (2:30:34) | ||||
| Acura Ten-Miler Nissan | 11Jul10 | 212 | Sherab Melvin (TORONTO) Women 4044 | 1:17:54 (1:17:48) | ||||
| Around the Bay | 28Mar10 | 1369 | Sherab Melvin (Toronto) F40-44 | 2:36:34 (2:36:13) | ||||
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Scotiabank Half | 27Sep09 | 432 | Sherab Melvin (TORONTO) W40-44 | 1:39:42 (1:39:35) | 513 | 124 (F40-49) | |
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5 Peaks Horseshoe Half | 12Sep09 | 43 | Sherab Melvin (TORONTO) F40-49 | 2:12:49 | |||
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Spring Run-Off 8K | 4Apr09 | 223 | Sherab Melvin (TORONTO) Women 40 - 44 | 38:06 (37:58) | 161 | 42 (F40-49) | |
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Scotiabank Half | 28Sep08 | 757 | Sherab Melvin (TORONTO) W40-44 | 1:46:32 (1:43:47) | 1139 | 321 (F40-49) | |
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Niagara Falls Half | 28Oct07 | 179 | Sherab Melvin (Toronto) Women 40 - 44 | 1:41:21 (1:41:10) | 461 | 110 (F40-49) | |
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Scotiabank Half | 30Sep07 | 589 | Sherab Melvin (Toronto) Women 40 - 44 | 1:44:24 (1:43:43) | 674 | 195 (F40-49) | |
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Don River Run 10K | 26Aug07 | 41 | Sherab Melvin (Toronto) M40-49 | 49:24 | |||
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CarrotFast 5K | 18Aug07 | 43 | Sherab Melvin (Toronto) F40-49 | 22:44 | |||
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Toronto Challenge 5K | 10Jun07 | 54 | Sherab Melvin M40-49 | 21:22 | |||
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Sporting Life 10K | 6May07 | 586 | Sherab Melvin (Toronto) Women 40 - 44 | 44:17 (44:09) | 247 | 50 (F40-49) | |
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Legacy 5K Run Markham | 29Apr07 | 63 | Sherab Melvin (Toronto) Women 40 - 49 | 21:53 (21:44) | |||
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Peterborough Y Half | 25Feb07 | 181 | Sherab Melvin (Toronto) Women 40 - 44 | 1:46:42 (1:46:36) | 886 | 270 (F40-49) | |
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Angus Glen Half | 5Nov06 | 114 | Sherab Melvin (Toronto) Women 40 - 44 | 1:42:45 (1:42:41) | |||
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Scotiabank Half | 24Sep06 | 508 | Sherab Melvin (Toronto) Women 40 - 44 | 1:43:53 (1:43:05) | |||
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Midsummer Night's Run 30K | 19Aug06 | 113 | Sherab Melvin (Toronto) Women 40 - 49 | 2:44:09 (2:44:01) | |||
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Toronto 5K Docks | 14Jul06 | 298 | Sherab Melvin (Toronto) Women 40 - 44 | 23:31 (0:23:25) | |||
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Night Crawler 5 Miler | 21Jun06 | 138 | Sherab Melvin (Toronto) F40-49 | 38:35 | |||
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Sporting Life 10K | 7May06 | 907 | Sherab Melvin (Toronto) F40-44 | 47:05 (0:46:42) | |||
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Spring Run-Off 5K | 8Apr06 | 86 | Sherab Melvin (Toronto) F40-44 | 24:23 (0:24:19) | |||
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Chilly Willy Half | 11Dec05 | 34 | Sherab Melvin F40-44 | 1:48:18 | |||