| MY RESULT (check off the results that are yours) |
PLACE | TIME (net time) | Ontario Ranking | Road Warrior Points |
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| Overall | Age Group | |||||||
| Robbie Burns 8K | 27Jan13 | 415 | Tina Cooper (Ancaster) SF50-54 | 44:17 (43:42) | 442 | 54 (F50-59) | ||
| Boxing Day 10 Miler | 26Dec12 | 558 | Tina Cooper (Ancaster) SF50-54 | 1:44:17 (1:43:52) | ||||
| Vulture Bait 25K Race | 13Oct12 | 134 | Tina Cooper SF50+ | 3:09:04 | ||||
| Strides for the General | 22Sep12 | 233 | Tina Cooper SFADULT | 57:41 (55:52) | ||||
| Ancaster Old Mill 5K | 5Jun12 | 138 | Tina Cooper (Ancaster) SF45-49 | 25:48 (20:48) | 345 | 37 (F40-49) | ||
| Sulphur Springs 25K | 26May12 | 144 | Tina Cooper (Ancaster) 2F40-49 | 2:44:54 | ||||
| Egg Nog Jog | 11Dec11 | 208 | Tina Cooper (Ancaster) SF45-49 | 1:00:38 | ||||
| Vulture Bait 25K Race | 15Oct11 | 115 | Tina Cooper (Ancaster) SF1-49 | 2:52:04 | ||||
| Run for the Toad 25K | 1Oct11 | 553 | Tina Cooper (Ancaster) SF40-49 | 3:02:41 (3:00:32) | ||||
| Valley Creek 15K | 17Sep11 | 52 | Tina Cooper (Ancaster) LF40-49 | 1:33:41 | ||||
| Twenty Valley 10K | 16Jul11 | 102 | Tina Cooper (Ancaster) Women 45 - 49 | 1:00:21 (1:00:03) | 8265 | 1837 (F40-49) | ||
| Ancaster Old Mill 5K | 7Jun11 | 287 | Tina Cooper (Ancaster) SF45-49 | 31:15 (31:03) | 9365 | 1790 (F40-49) | ||
| Sulphur Springs 10K | 28May11 | 119 | Tina Cooper (Ancaster) 1F40-49 | 1:03:41 | ||||
| Around the Bay | 27Mar11 | 3889 | Tina Cooper (Ancaster) F45-49 | 3:15:02 (3:08:46) | ||||
| Robbie Burns 8K | 23Jan11 | 347 | Tina Cooper (Ancaster) SF45-49 | 43:56 (43:13) | 629 | 161 (F40-49) | ||
| Run for the Toad 25K | 2Oct10 | 611 | Tina Cooper (Ancaster) SF40+ | 3:06:23 (3:04:55) | ||||
| Grapes Half Marathon | 19Sep10 | 327 | Tina Cooper (ANCASTER) Women 45 - 49 | 2:06:28 (2:05:26) | 8198 | 2202 (F40-49) | ||
| Tim Hortons Peach Bud 5K | 29Jun10 | 199 | Tina Cooper (Ancaster) Women 45 - 49 | 27:31 (26:40) | 2323 | 392 (F40-49) | ||
| Ancaster Old Mill 10K | 8Jun10 | 147 | Tina Cooper (Ancaster) LF45-49 | 56:13 (56:01) | 4228 | 952 (F40-49) | ||
| Moon In June 10K Burlingt | 5Jun10 | 138 | Tina Cooper (Ancaster) LF45-49 | 55:09 | ||||
| Sulphur Springs 10K | 30May10 | 123 | Tina Cooper (Ancaster) 1F40-49 | 1:03:44 | ||||
| Bay and Back 5K | 28Mar10 | 365 | Tina Cooper (Ancaster) F45-49 | 26:50 (25:56) | 1840 | 312 (F40-49) | ||
| Egg Nog Jog | 13Dec09 | 287 | Tina Cooper (Ancaster) SF40-49 | 1:04:17 | ||||
| Road to Hope Half | 1Nov09 | 465 | Tina Cooper (Ancaster) HF45-49 | 1:58:21 (1:56:53) | ||||
| Run for the Toad 25K | 3Oct09 | 522 | Tina Cooper (Ancaster) SF40+ | 3:05:04 (3:03:41) | ||||
| Beamsville Bench 5k | 15Aug09 | 169 | Tina Cooper (Ancaster) Women 45 - 49 | 28:10 (27:54) | 3479 | 639 (F40-49) | ||
| Tim Hortons Peach Bud 5K | 30Jun09 | 154 | Tina Cooper (Ancaster) Women 45 - 49 | 26:19 | 2176 | 387 (F40-49) | ||
| Ancaster Old Mill 5K | 9Jun09 | 524 | Tina Cooper (Ancaster) SF45-49 | 35:24 (35:07) | 11344 | 2237 (F40-49) | ||
| Sulphur Springs 10K | 23May09 | 113 | Tina Cooper (Ancaster) 1F40-49 | 1:05:32 | ||||
| Confederation Park 5k | 16May09 | 208 | Tina Cooper (Ancaster) Women 45 | 26:44 | 2482 | 448 (F40-49) | ||
| Around the Bay | 29Mar09 | 4252 | Tina Cooper (Ancaster) F45-49 | 3:36:14 (3:31:39) | ||||
| Run for the Toad 25K | 4Oct08 | 535 | Tina Cooper (Jerseyville) SF40+ | 3:19:54 (3:17:56) | ||||
| Ancaster Old Mill 5K | 10Jun08 | 624 | Tina Cooper (Jerseyville) SF45-49 | 35:51 (00:00:00) | 9315 | 2050 (F40-49) | ||
| Mississauga Half Marathon | 11May08 | 1823 | Tina Cooper (Jerseyville) Women 45 - 49 | 2:05:10 (2:00:06) | 5987 | 1771 (F40-49) | ||
| Around the Bay | 30Mar08 | 3221 | Tina Cooper (Jerseyville) Women 45 - 49 | 3:13:56 (3:09:45) | ||||
| Grimsby Half Marathon | 24Feb08 | 437 | Tina Cooper (JERSEYVILLE) Women 45 - 49 | 2:10:38 (2:09:42) | 7788 | 2318 (F40-49) | ||
| Egg Nog Jog | 9Dec07 | 319 | Tina Cooper (Jerseyville) F45-49 | 1:04:55 | ||||
| Road to Hope Half | 4Nov07 | 544 | Tina Cooper (Jerseyville) SF45-49 | 2:17:08 (2:16:44) | ||||
| Run for the Toad 25K | 29Sep07 | 480 | Tina Cooper (Jerseyville) SF40+ | 3:29:11 (3:27:12) | ||||
| Scotiabank Vancouver Half | 24Jun07 | 2518 | Tina Cooper (Vancouver Bc) Women45-49 | 2:15:52 (2:15:44) | ||||
| Ancaster Old Mill 5K | 5Jun07 | 740 | Tina Cooper (Jerseyville) SF40-44 | 47:26 (47:26) | ||||
| Mississauga Half Marathon | 13May07 | 2320 | Tina Cooper (Jerseyville) Women 40 - 44 | 2:16:01 (2:07:16) | 6615 | 2074 (F40-49) | ||
| Joy Hope Haiti 5K | 14Oct06 | 105 | Tina Cooper (Jerseyville) SF40-44 | 27:23 | ||||
| Dundas Cactus 5K | 20Aug06 | 97 | Tina Cooper (Jerseyville) SF40-44 | 29:29 | ||||
| HCA Trail Race #1 5K | 25Jun06 | 71 | Tina Cooper (Jerseyville) SF40-44 | 36:54 | ||||
| Ancaster Old Mill 5K | 6Jun06 | 477 | Tina Cooper (Jerseyville) SF41-45 | 35:19 (34:59) | ||||
| Bay and Back 5K | 26Mar06 | 353 | Tina Cooper (Jerseyville) F40-44 | 28:55 (0:28:41) | ||||