| Race | Date | Name | City | Time | Category Place | Road Warrior Points |
Performance Rating (equivalent 5K) |
|
 | Guelph Lake I Triathlon | 17Jun12 | Liz Valliant | Oshawa | 3:31:45.7 | F40-44 (17) | ||
| Around the Bay | 25Mar12 | Liz Valliant | Oshawa | 3:48:57.9 (3:45:30.6) | F40-44 (448) | 33:59 | |
| Whitby Waterfront 5K | 22Nov09 | Liz Valliant | Oshawa | 30:23 (29:38) | SF40-49 (5) | 29:38 | |
| Maniac Fall Festival 5K | 3Oct09 | Liz Valliant | Oshawa | 33:39 (33:17) | SF5k (18) | 33:17 | |
| Peterborough Y 5K | 22Feb09 | Liz Valliant | OSHAWA | 32:47.5 (32:27.3) | Women 40 (8) | 32:27 | |
| Peterborough Y Half | 24Feb08 | Liz Valliant | OSHAWA | 2:35:18.6 (2:34:31.1) | Women 40 - 44 (44) | 33:35 | |
| Whitby Waterfront 10K | 25Nov07 | Liz Valliant | 59:57 (59:49) | LF30-39 (11) | 28:47 | ||