| Race | Date | Name | City | Time | Category Place | Road Warrior Points |
Performance Rating (equivalent 5K) |
|
 | Miss. "The Hazel" 5K | 4May13 | Mark Mcdonald | Toronto | 0:39:51.6 (0:38:23.7) | M30-39 (84) | 38:24 | |
| Southlake 5k | 28Apr13 | Mark Mcdonald | TORONTO | 39:49 | SM19-59 (67) | 39:49 | |
| Run Ajax 5k | 23Sep12 | Mark Mcdonald | 21:07 (21:07) | SM30-39 (2) | 21:07 | ||
| Toronto Marathon | 6May12 | Mark Mcdonald | TORONTO | 04:07:39 (04:06:16) | M25-29 (70) | 25:54 | |
| Around the Bay | 25Mar12 | Mark Mcdonald | Toronto | 2:50:13.3 (2:49:41.7) | M25-29 (113) | 25:25 | |
| Chilly Half | 4Mar12 | Mark Mcdonald | Toronto | 1:38:09.1 (1:37:45.1) | M25-29 (24) | 21:16 | |
| Road 2 Hope Marathon | 6Nov11 | Mark Mcdonald | Toronto | 3:58:57 (3:58:38) | MM25-29 (26) | 25:05 | |
| Scotiabank Half | 16Oct11 | Mark Mcdonald | TORONTO | 1:34:46.2 (1:34:19.3) | M25-29 (44) | 20:32 | |
| ENDURrun Marathon | 14Aug11 | Mark Mcdonald | Toronto | 3:50:56 | M20-29 (3) | 24:15 | |
| ENDURrun 10K | 13Aug11 | Mark Mcdonald | Toronto | 48:36 | M20-29 (3) | 23:26 | |
| ENDURrun 25.6K | 12Aug11 | Mark Mcdonald | Toronto | 3:45:46 | M20-29 (4) | 40:18 | |
| ENDURrun 10 Mile | 10Aug11 | Mark Mcdonald | Toronto | 1:21:18 | M20-29 (3) | 23:36 | |
| ENDURrun 15K | 8Aug11 | Mark Mcdonald | Toronto | 1:23:03 | M20-29 (3) | 25:58 | |
| ENDURrun Half | 7Aug11 | Mark Mcdonald | Toronto | 1:55:00 | M20-29 (5) | 24:59 | |
| Around the Bay | 27Mar11 | Mark Mcdonald | Toronto | 3:11:29.8 (3:07:52.5) | M25-29 (150) | 28:11 | |
| ENDURrun Marathon | 15Aug10 | Mark Mcdonald | Toronto | 4:27:15 | M (29) | 28:12 | |
| ENDURrun 10K | 14Aug10 | Mark Mcdonald | Toronto | 54:54 | 28 (3) | 26:26 | |
| ENDURrun 25.6K | 13Aug10 | Mark Mcdonald | Toronto | 2:59:33 | M (23) | 31:50 | |
| ENDURrun 10 Mile | 11Aug10 | Mark Mcdonald | Toronto | 1:27:03 | M (23) | 25:15 | |
| ENDURrun 30K | 10Aug10 | Mark Mcdonald | Toronto | 3:18:20 | M (27) | 29:47 | |
| ENDURrun 15K | 9Aug10 | Mark Mcdonald | Toronto | 1:27:17 | M (31) | 27:16 | |
| ENDURrun Half | 8Aug10 | Mark Mcdonald | Toronto | 2:02:27 | M (38) | 26:36 | |
| ING Ottawa Marathon | 30May10 | Mark Mcdonald | Toronto | 4:04:51.1 (4:03:37.7) | M25-29 (144) | 25:37 | |
| Mississauga Marathon | 16May10 | Mark Mcdonald | Toronto | 4:19:55.6 (4:16:20.2) | M25-29 (48) | 27:00 | |
| Sporting Life 10K | 2May10 | Mark Mcdonald | TORONTO | 46:25.5 (45:41.3) | M25-29 (201) | 22:02 | |
| Around the Bay | 28Mar10 | Mark Mcdonald | Toronto | 3:12:42.5 (3:08:01.1) | M25-29 (160) | 28:12 | |
| Chilly Half | 7Mar10 | Mark Mcdonald | Toronto | 1:50:19 (1:49:04) | HM25-29 (35) | 23:43 | |
| Whitby Waterfront 10mile | 22Nov09 | Mark Mcdonald | Toronto | 1:18:35 (1:18:31) | XM20-29 (2) | 22:48 | |
| Toronto Marathon | 18Oct09 | Mark Mcdonald | TORONTO | 4:06:16.3 (4:05:07.6) | M25-29 (80) | 25:47 | |
| Scotiabank Half | 27Sep09 | Mark Mcdonald | TORONTO | 1:59:35.7 (1:55:23.9) | M25-29 (203) | 25:04 | |
| Longboat Island 10k | 20Sep09 | Mark Mcdonald | Toronto | 47:43 | LM20-29 (14) | 23:00 | |
| ING Ottawa Marathon | 24May09 | Mark Mcdonald | Toronto | 4:28:08.7 (4:26:13.5) | M25-29 (160) | 28:05 | |
| Sporting Life 10K | 3May09 | Mark Mcdonald | TORONTO | 43:25.6 (43:11.0) | M25-29 (110) | 20:50 | |
| Around the Bay | 29Mar09 | Mark Mcdonald | Toronto | 2:49:04.3 (2:47:56.3) | M25-29 (96) | 25:09 | |
| Chilly Half | 1Mar09 | Mark Mcdonald | Toronto | 1:45:42 (1:44:50) | HM25-29 (23) | 22:48 | |
| Zoo Run 10K | 18Oct08 | Mark Mcdonald | TORONTO | 52:55.3 (52:01.3) | Men 25 - 29 (46) | 25:04 | |
| Scotiabank Half | 28Sep08 | Mark Mcdonald | TORONTO | 2:20:54.6 (2:12:43.7) | M25-29 (274) | 28:49 | |
| Longboat Island 10k | 21Sep08 | Mark Mcdonald | Toronto | 53:03 | M20-29 (20) | 25:33 | |
| Hbc Run Toronto | 1Jul08 | Mark Mcdonald | Toronto | 57:31.1 (55:24.6) | Men 20 - 29 (93) | 26:41 | |
| Sporting Life 10K | 4May08 | Mark Mcdonald | TORONTO | 55:07.8 (52:15.7) | Men 25 - 29 (258) | 25:11 | |
| Zoo Run 10K | 13Oct07 | Mark Mcdonald | Toronto | 53:38.6 (53:05.9) | Men 25 - 29 (53) | 25:35 | |
| Scotiabank Half | 30Sep07 | Mark Mcdonald | Toronto | 2:01:29.7 (1:57:19.0) | Men 25 - 29 (151) | 25:29 | |
| Longboat Island 10k | 9Sep07 | Mark Mcdonald | Toronto | 54:52 | M20-29 (21) | 26:25 | |
| Toronto Ten-Miler Nissan | 15Jul07 | Mark Mcdonald | Toronto | 1:33:01.8 (1:32:15.6) | Men 20 - 24 (18) | 26:44 | |
| Night Crawler 5 Miler | 20Jun07 | Mark Mcdonald | Toronto | 41:50 | M20-29 (15) | 25:22 | |
| Sporting Life 10K | 6May07 | Mark Mcdonald | Toronto | 1:04:49.2 (1:01:47.0) | Men 20 - 24 (139) | 29:43 | |