| Race | Date | Name | City | Time | Category Place | Road Warrior Points |
Performance Rating (equivalent 5K) |
|
 | Jordan 5k | 6Apr13 | Sharon Williamson | Grimsby | 29:28.6 (29:07.3) | F45-49 (8) | 2 | 29:07 |
| Run for the Grapes 5K | 23Sep12 | Sharon Williamson | Grimsby | 30:56.2 (30:45.8) | F45-49 (8) | 4 | 30:46 |
| Bay and Back 5K | 25Mar12 | Sharon Williamson | Grimsby | 30:38.9 (29:51.1) | F40-44 (29) | 29:51 | |
| Tim Hortons Peach Bud 5K | 28Jun11 | Sharon Williamson | Grimsby | 29:42.8 (29:35.3) | Women 40 - 44 (6) | 7 | 29:35 |
| Bay and Back 5K | 27Mar11 | Sharon Williamson | Grimsby | 33:54.0 (32:26.8) | F40-44 (40) | 32:27 | |
| Peach Bud 10K | 29Jun10 | Sharon Williamson | Grimsby | 64:19.9 (64:03.8) | Women 40 - 44 (45) | 4 | 30:48 |
| Around the Bay | 28Mar10 | Sharon Williamson | Grimsby | 3:44:57.7 (3:40:44.7) | F40-44 (427) | 33:14 | |
| Tim Hortons Peach Bud 5K | 30Jun09 | Sharon Williamson | Grimsby | 30:40.9 | Women 40 - 44 (10) | 2 | 30:41 |
| Run for the Grapes 5K | 28Sep08 | Sharon Williamson | GRIMSBY | 30:42.0 (30:36.3) | Women 40 - 44 (20) | 30:36 | |
| Tim Hortons Peach Bud 5K | 24Jun08 | Sharon Williamson | Grimsby | 28:55.6 (28:53.7) | Women 40 - 44 (11) | 28:54 | |
| Bay and Back 5K | 30Mar08 | Sharon Williamson | Grimsby | 29:37.8 (29:23.3) | Women 40 - 44 (20) | 29:23 | |
| Road to Hope 5K | 3Nov07 | Sharon Williamson | Grimsby | 26:19 (26:19) | SF40-49 (2) | 26:19 | |
| Tim Hortons Peach Bud 5K | 26Jun07 | Sharon Williamson | Grimsby | 28:55.7 (28:50.2) | Women 40 - 44 (3) | 28:50 | |
| Bay and Back 5K | 25Mar07 | Sharon Williamson | Grimsby | 29:48.5 (29:29.0) | Women 35 - 39 (16) | 29:29 | |
| Casablanca Classic 8K | 4Nov06 | Sharon Williamson | Grimsby | 47:53.0 (0:47:41.1) | Women 35 - 39 (16) | 29:04 | |
| Niagara Marathon 5K | 22Oct06 | Sharon Williamson | Grimsby | 29:47.7 (0:29:41.6) | Women 35 - 39 (6) | 29:42 | |
| RUNNERS DEN 10th | 9Sep06 | Sharon Williamson | Grimsby | 1:03:12 | F30-39 (14) | 30:23 | |
| Tim Hortons Peach Bud 5K | 26Jun06 | Sharon Williamson | Grimsby | 28:32.9 | Women 35 - 39 (10) | 28:33 | |
| Bay and Back 5K | 26Mar06 | Sharon Williamson | Grimsby | 28:33.3 (0:28:19.8) | F35-39 (14) | 28:20 | |
| Niagara Marathon 5K | 23Oct05 | Sharon Williamson | Grimsby Cr. | 27:27.1 (0:27:24.8) | F35-39 (3) | 27:25 | |
| Grapes 5K | 18Sep05 | Sharon Williamson | Grimsby | 25:53.1 (0:25:47.4) | F35-39 (6) | 25:47 | |
| Benchberry 5K | 13Aug05 | Sharon Williamson | Grimsby | 29:07.8 | F35-39 (12) | 29:08 | |
| Peach Bud 5K | 28Jun05 | Sharon Williamson | Grimsby | 31:18.4 | F35-39 (10) | 31:18 | |
| Confederation Park 5K | 21May05 | Sharon Williamson | Grimsby | 26:54.9 | F35-39 (10) | 26:55 | |
| Jordan 5K | 9Apr05 | Sharon Williamson | Grimsby | 27:47.2 | F35-39 (13) | 27:47 | |
| Instride Grimsby 5K | 27Feb05 | Sharon Williamson | Grimsby | 27:31.7 | F35-39 (6) | 27:32 | |
| Casablanca classic 5 mile | 4Nov04 | Sharon Williamson | Grimsby | 48:01.2 (0:47:42.0) | F35-39 (19) | 28:54 | |