| Race | Date | Name | City | Time | Category Place | Road Warrior Points |
Performance Rating (equivalent 5K) |
|
 | Valentines 5K Singles | 10Feb13 | Mike Bown | Stoney Creek | 18:49.7 (18:49.7) | M40-44 (2) | 18:50 | |
| Robbie Burns 8K | 27Jan13 | Mike Bown | Stoney Creek | 30:45 (30:45) | SM40-44 (6) | 18:45 | |
| Wellwood 5K | 21Oct12 | Mike Bown | Stoney Creek | 19:16 | SM40-44 (2) | 19:16 | |
| Strides for the General | 22Sep12 | Mike Bown | 21:59 (21:59) | SMADULT (1) | 21:59 | ||
| Ancaster Old Mill 5K | 5Jun12 | Mike Bown | Stoney Creek | 19:25 (19:25) | SM40-44 (2) | 19:25 | |
| Lynne's Legacy 5k Run | 21May12 | Mike Bown | 19:53 | M40-49 (1) | 19:53 | ||
| Confederation Park 5k | 12May12 | Mike Bown | Stoney Creek | 0:19:18.2 | M40-44 (4) | 19:18 | |
| Mudpuppy 5K | 6May12 | Mike Bown | Stoney Creek | 18:22 (18:18) | SM40-44 (1) | 18:18 | |
| Race to end Diabetes 5k | 28Apr12 | Mike Bown | Stoney Creek | 0:19:14.7 (0:19:13.3) | M40-44 (1) | 19:13 | |
| Robbie Burns 8K | 29Jan12 | Mike Bown | Stoney Creek | 29:44 (29:39) | SM40-44 (4) | 18:05 | |
| Santa 5K Run | 10Dec11 | Mike Bown | Stoney Creek | 18:11.8 (18:11.8) | M40-44 (1) | 18:12 | |
| Hannukah Hustle 5K | 20Nov11 | Mike Bown | Stoney Creek | 17:56.6 (17:56.6) | M40-44 (2) | 17:57 | |
| Falling Leaves 7.5K | 15Oct11 | Mike Bown | 29:34.0 | M40-49 (2) | 19:18 | ||
| Ed Hicken Halloween 10K | 24Oct09 | Mike Bown | Hamilton | 22:19 | SM30-39 (2) | 10:31 | |
| Moon In June 5K Burlingto | 6Jun09 | Mike Bown | Hamilton | 16:44 | SM35-39 (1) | 16:44 | |
| Jingle Bell 5K | 13Dec08 | Mike Bown | Hamilton | 18:06 (18:07) | SM35-39 (1) | 18:07 | |
| Ancaster Old Mill 5K | 10Jun08 | Mike Bown | Hamilton | 17:16 (00:00:00) | SM35-39 (1) | ||
| Moon In June 10K Burlingt | 7Jun08 | Mike Bown | Hamilton | 35:18 | LM35-39 (1) | 17:01 | |
| St Patricks Day Race 5K | 15Mar08 | Mike Bown | Hamilton | 16:34 | SM35-39 (1) | 16:34 | |
| Valentines 5K Run | 10Feb08 | Mike Bown | Hamilton | 16:34 | SM35-39 | 16:34 | |
| Robbie Burns 8K | 27Jan08 | Mike Bown | Hamilton | 30:12 (30:10) | SM35-39 (1) | 18:24 | |
| Horror Hill 15K | 27Oct07 | Mike Bown | Hamilton | 55:36 | LM30-39 (2) | 17:27 | |
| Moon In June 10K Burlingt | 9Jun07 | Mike Bown | Hamilton | 34:57 | LM35-39 (1) | 16:51 | |
| Slainte St Patricks 5K | 10Mar07 | Mike Bown | Hamilton | 16:32 | SM35-39 (1) | 16:32 | |
| Robbie Burns 8K | 28Jan07 | Mike Bown | Hamilton | 29:43 (29:40) | SM35-39 (3) | 18:05 | |
| RUNNERS DEN 10th | 9Sep06 | Mike Bown | Hamilton | 35:38 | M30-39 (1) | 17:11 | |
| Rays Downhill 5K | 5Aug06 | Mike Bown | Hamilton | 16:32 | SM35-39 (1) | 16:32 | |
| Barangas 5 Miler | 7Jul06 | Mike Bown | Hamilton | 27:48 | SM35-39 (1) | 16:50 | |
| Peach Bud 10K | 26Jun06 | Mike Bown | Hamilton | 35:29.5 (0:35:29.5) | Men 35 - 39 (1) | 17:07 | |
| HBIA 5K Classic | 24Jun06 | Mike Bown | Hamilton | 16:53 | SM30-34 (1) | 16:53 | |
| Ancaster Old Mill 10K | 6Jun06 | Mike Bown | Hamilton | 33:52 (33:49) | LM31-35 (1) | 16:18 | |
| Confederation Park 5K | 19May06 | Mike Bown | Hamilton | 16:26.3 | Men 35 - 39 (2) | 16:26 | |
| Good Friday 5K | 14Apr06 | Mike Bown | Hamilton | 16:19 (16:19) | M30-34 (1) | 16:19 | |
| Jordan 5K | 8Apr06 | Mike Bown | Hamilton | 16:22.1 (0:16:21.5) | M35-39 (2) | 16:21 | |
| Around the Bay | 26Mar06 | Mike Bown | Hamilton | 1:49:18.4 (1:49:18.4) | M30-34 (6) | 16:22 | |
| Instride Grimsby Half | 26Feb06 | Mike Bown | Hamilton | 1:15:58.7 (1:15:58.7) | M35-39 (1) | 16:35 | |
| Robbie Burns 8K | 22Jan06 | Mike Bown | Hamilton | 27:28 (27:26) | M30-34 (1) | 16:43 | |
| Paris Grand Half | 13Nov05 | Mike Bown | Hamilton | 1:12:53 | M30-34 (1) | 15:54 | |
| Casablanca classic 5 mile | 5Nov05 | Mike Bown | Hamilton | 26:26.7 (0:26:25.2) | M30-34 (6) | 15:59 | |
| Oakville Magical 8K | 22Oct05 | Mike Bown | Hamilton | 28:12 | M30-34 (1) | 17:11 | |
| Festival City 10K | 2Oct05 | Mike Bown | Hamilton | 33:16 | M30-34 (1) | 16:01 | |
| Vintage 2005 5k | 24Sep05 | Mike Bown | Hamilton | 17:33 | M30-34 (1) | 17:33 | |
| Grapes Half | 18Sep05 | Mike Bown | Hamilton | 1:16:12.9 (1:16:12.7) | M30-34 (4) | 16:38 | |
| Giddy Up 5K | 10Sep05 | Mike Bown | Hamilton | 16:16.3 | unknown | 16:16 | |
| Gullivers 5K | 28Aug05 | Mike Bown | Hamilton | 16:51 | M30-34 (1) | 16:51 | |
| Benchberry 5K | 13Aug05 | Mike Bown | Hamilton | 16:50.2 | M30-34 (4) | 16:50 | |
| Barangas 10 Mile | 8Jul05 | Mike Bown | Hamilton | 57:45 | M30-34 (1) | 16:49 | |
| Peach Bud 5K | 28Jun05 | Mike Bown | Hamilton | 17:14.6 | M30-34 (1) | 17:15 | |
| Moon In June 10K Burlingt | 11Jun05 | Mike Bown | Hamilton | 34:08 | M30-34 (1) | 16:27 | |
| Ancaster Old Mill 10K | 7Jun05 | Mike Bown | Hamilton | 37:20 | M35-39 (2) | 18:00 | |
| Confederation Park 5K | 21May05 | Mike Bown | Hamilton | 16:35.3 | M30-34 (3) | 16:35 | |
| Mum Run 5K | 8May05 | Mike Bown | Hamilton | 15:39 | M30-34 (1) | 15:39 | |
| Tough Ass Half | 1May05 | Mike Bown | Hamilton | 1:15:21 | M30-34 (3) | 16:26 | |
| Jordan 5K | 9Apr05 | Mike Bown | Hamilton | 16:26.2 | M30-34 (1) | 16:26 | |
| Good Friday 10Mile | 25Mar05 | Mike Bown | Hamilton | 59:16 (59:14) | M30-34 (1) | 17:15 | |
| Around the Bay | 20Mar05 | Mike Bown | Hamilton | 1:49:55.4 (1:49:54.2) | M30-34 (6) | 16:28 | |
| Instride Grimsby Half | 27Feb05 | Mike Bown | Hamilton | 1:16:19.9 (1:16:19.9) | M30-34 (2) | 16:39 | |
| Robbie Burns 8K | 29Jan05 | Mike Bown | Hamilton | 29:25 (29:23) | M30-34 (5) | 17:55 | |
| Hannukah Hustle 5K | 21Nov04 | Mike Bown | Hamilton | 16:49 | M30-34 (3) | 16:49 | |
| Oktoberfest 5K | 17Oct04 | Mike Bown | Hamilton | 16:14 (16:14) | M30-34 (1) | 16:14 | |
| Scotiabank Half | 26Sep04 | Mike Bown | Hamilton | 1:11:28.6 (1:11:27.6) | M30-34 (3) | 15:36 | |