| Race | Date | Name | City | Time | Category Place | Road Warrior Points |
Performance Rating (equivalent 5K) |
|
 | Casablanca Classic | 12Nov11 | Rachel Langelaan | Grimsby | 37:32.8 (37:27.8) | Women 14 & Under (2) | 22:52 | |
| Beamsville Bench 5k | 13Aug11 | Rachel Langelaan | Grimsby | 23:39.8 (23:35.1) | Female 10-14 (2) | 23:35 | |
| Peach Bud 10K | 28Jun11 | Rachel Langelaan | Grimsby | 47:31.4 (47:28.0) | Women 19 & (2) | 22:53 | |
| Casablanca Classic | 7Nov09 | Rachel Langelaan | Grimsby | 37:29.6 (37:25.5) | Women 14 & (2) | 22:50 | |
| Run for the Grapes 5K | 20Sep09 | Rachel Langelaan | GRIMSBY | 22:12.0 (22:07.7) | Girls 14 & Under (3) | 22:08 | |
| Moon In June 5K Burlingto | 6Jun09 | Rachel Langelaan | Grimsby | 22:49 | SF10-14 (3) | 22:49 | |
| Jordan 5k | 11Apr09 | Rachel Langelaan | Grimsby | 22:34.2 | Women 14 (4) | 22:34 | |
| Road to Hope 5K | 1Nov08 | Rachel Langelaan | Grimsby | 21:35 (21:28) | SF-14 (3) | 21:28 | |
| Jordan 5k | 12Apr08 | Rachel Langelaan | Grimsby | 22:44.7 (22:41.4) | Women 14 & (3) | 22:41 | |
| Casablanca Classic | 10Nov07 | Rachel Langelaan | Grimsby | 36:46.9 | Women 14 & - (2) | 22:27 | |
| Tim Hortons Peach Bud 5K | 26Jun07 | Rachel Langelaan | Grimsby | 23:44.8 (23:41.4) | Girls 14 & Unde (5) | 23:41 | |
| Moon In June 5K Burlingto | 9Jun07 | Rachel Langelaan | Grimsby | 22:20 | SF<15 (3) | 22:20 | |
| Casablanca Classic 8K | 4Nov06 | Rachel Langelaan | Grimsby | 38:37.8 (0:38:33.0) | Women 14 & - (1) | 23:32 | |
| Oktoberfest 5K | 15Oct06 | Rachel Langelaan | Grimsby | 24:14 | SF-12 (1) | 24:14 | |
| Run for the Grapes 5K | 1Oct06 | Rachel Langelaan | Grimsby | 23:18.0 (0:23:13.3) | Girls 14 & Unde (6) | 23:13 | |
| Peach Bud 10K | 26Jun06 | Rachel Langelaan | Grimsby | 51:07.4 (0:50:58.7) | Women 19 & Unde (3) | 24:34 | |
| Fort Erie Fitness 5K | 10Jun06 | Rachel Langelaan | Grimsby | 24:01 | F0-13 (1) | 24:01 | |
| Hess Dash at Dusk 5km | 2Jun06 | Rachel Langelaan | Grimsby | 24:24 | LF<15 (2) | 24:24 | |
| Jingle Bell 5K | 11Dec05 | Rachel Langelaan | Grimsby | 25:26 | F-10 (1) | 25:26 | |
| Casablanca classic 5 mile | 5Nov05 | Rachel Langelaan | Grimsby | 40:33.9 (0:40:25.2) | F11-14 (5) | 24:31 | |
| Dundas Cactus 5K | 21Aug05 | Rachel Langelaan | Grimsby | 25:34 | F-10 (1) | 25:34 | |
| Downtown Dash 5K | 21Jul05 | Rachel Langelaan | Grimsby | 25:28 | F-10 (2) | 25:28 | |
| Easy 5K | 1May05 | Rachel Langelaan | Grimsby | 25:57 | F11-14 (1) | 25:57 | |
| Hannukah Hustle 5K | 21Nov04 | Rachel Langelaan | Grimsby | 27:00 | F-10 (1) | 27:00 | |
| Casino Niagara 5K | 24Oct04 | Rachel Langelaan | Grimsby | 25:40.6 (0:25:38.1) | F11-14 (5) | 25:38 | |
| Downtown Dash 5K | 22Jul04 | Rachel Langelaan | Grimsby | 26:02 | F-10 (1) | 26:02 | |
| Bay and Back 5K | 28Mar04 | Rachel Langelaan | Grimsby | 28:43.7 | F-10 (2) | 28:44 | |