| Race | Date | Name | City | Time | Category Place | Road Warrior Points |
Performance Rating (equivalent 5K) |
|
 | Boxing Day 10 Miler | 26Dec12 | Henry Van Gemert | Oakville | 1:17:38 (1:17:27) | SM50-54 (19) | 22:30 | |
| Iroquoia Trail 32K | 18Aug12 | Henry Van Gemert | Oakville | 3:28:49 | 2M50+ (9) | ||
| Niagara Ultra 50K | 23Jun12 | Henry Van Gemert | Oakville | 5:35:03 (5:35:00) | SM50-54 (14) | ||
| Sulphur Springs 50 Mile | 26May12 | Henry Van Gemert | Oakville | 10:00:2 | 4M50+ (1) | ||
| Around the Bay | 25Mar12 | Henry Van Gemert | Oakville | 2:27:28.1 (2:26:55.2) | M50-54 (105) | 21:59 | |
| Chilly Half | 4Mar12 | Henry Van Gemert | Oakville | 1:40:10.2 (1:39:19.7) | M50-54 (45) | 21:37 | |
| Boxing Day 10 Miler | 26Dec11 | Henry Van Gemert | Oakville | 1:15:38 (1:15:32) | SM50-54 (16) | 21:57 | |
| Road to Hope Half | 6Nov11 | Henry Van Gemert | Oakville | 1:39:24 (1:39:11) | HM50-54 (20) | 7 | 21:35 |
| Iroquoia Trail 15K | 20Aug11 | Henry Van Gemert | Oakville | 1:31:48 | 3M50-59 (3) | ||
| Around the Bay | 27Mar11 | Henry Van Gemert | Oakville | 2:35:55.1 (2:35:14.0) | M50-54 (117) | 23:14 | |
| Chilly Half | 6Mar11 | Henry Van Gemert | OAKVILLE | 1:39:34.4 (1:38:56.7) | Men 5054 (25) | 14 | 21:32 |
| Waterloo Marathon | 25Apr10 | Henry Van Gemert | Oakville | 3:21:33.5 (3:21:31.8) | Men 40 - 49 (7) | 21:05 | |
| Good Friday 10Mile | 2Apr10 | Henry Van Gemert | 1:07:45 | LM40-49 (9) | 22 | 19:43 | |
| Around the Bay | 28Mar10 | Henry Van Gemert | Oakville | 2:09:03.1 (2:08:41.1) | M45-49 (30) | 19:16 | |
| Chilly Half | 7Mar10 | Henry Van Gemert | Oakville | 1:28:59 (1:28:49) | HM45-49 (15) | 26 | 19:21 |
| Grimsby Half Marathon | 28Feb10 | Henry Van Gemert | OAKVILLE | 1:30:35.8 (1:30:30.3) | Men 4549 (5) | 14 | 19:43 |
| Boxing Day 10 Mile Run | 26Dec09 | Henry Van Gemert | Oakville | 1:10:26 (1:10:18) | SM45-49 (8) | 20:27 | |
| Road to Hope Half | 1Nov09 | Henry Van Gemert | Oakville | 1:29:12 (1:29:03) | HM45-49 (4) | 19:24 | |
| Run for the Toad 50K | 3Oct09 | Henry Van Gemert | Oakville | LM45+ | |||
| Scotiabank Marathon | 27Sep09 | Henry Van Gemert | OAKVILLE | 3:43:25.2 (3:42:51.7) | M45-49 (72) | 23:23 | |
| Guelph Lake II Sprint Tri | 5Sep09 | Henry Van Gemert | OAKVILLE | 1:41:15 | M45-49 (8) | ||
| Iroquoia 32K | 22Aug09 | Henry Van Gemert | Oakville | 3:08:00 | SM40-49 (4) | ||
| Guelph Lake I Triathlon | 21Jun09 | Henry Van Gemert | OAKVILLE | 2:36:01 | M45-49 (21) | ||
| Sulphur Springs 50 Mile | 23May09 | Henry Van Gemert | Oakville | 8:52:44 | 4M40-49 (3) | ||
| Mississauga Marathon | 10May09 | Henry Van Gemert | Oakville | 3:09:26.3 (3:09:17.9) | M45-49 (13) | 19:47 | |
| Waterloo Marathon | 26Apr09 | Henry Van Gemert | Oakville | 3:20:36.0 (3:20:33.7) | Men 40 - 49 (6) | 20:59 | |
| Around the Bay | 29Mar09 | Henry Van Gemert | Oakville | 2:13:01.1 (2:12:49.3) | M45-49 (35) | 19:53 | |
| Chilly Half | 1Mar09 | Henry Van Gemert | Oakville | 1:31:33 (1:31:26) | HM45-49 (16) | 19:55 | |
| Road to Hope Half | 2Nov08 | Henry Van Gemert | Oakville | 1:28:16 (1:28:12) | HM45-49 (6) | 19:13 | |
| Mississauga Marathon | 11May08 | Henry Van Gemert | Oakville | 3:21:04.8 (3:20:29.9) | Men 45 - 49 (20) | 20:59 | |
| Waterloo Marathon | 27Apr08 | Henry Van Gemert | Oakville | 3:18:08.3 | Men 40 - 49 (4) | 20:44 | |
| Around the Bay | 30Mar08 | Henry Van Gemert | Oakville | 2:11:23.9 (2:10:57.6) | Men 45 - 49 (24) | 19:36 | |
| Good Friday 5K | 21Mar08 | Henry Van Gemert | 18:39 (18:36) | SM40-49 (4) | 18:36 | ||
| Chilly Half | 2Mar08 | Henry Van Gemert | Oakville | 1:25:20 (1:25:17) | HM45-49 (7) | 18:35 | |
| Boxing Day 10 Miler | 26Dec07 | Henry Van Gemert | Oakville | 1:09:32 (1:09:26) | SM45-49 (19) | 20:12 | |
| Road 2 Hope Marathon | 4Nov07 | Henry Van Gemert | Oakville | 3:11:02 (3:10:56) | LM45-49 (6) | 19:58 | |
| Toronto Marathon | 14Oct07 | Henry Van Gemert | Oakville | 3:13:04.3 (3:12:59.9) | Men 45 - 49 (15) | 20:11 | |
| Run for the Toad 25K | 29Sep07 | Henry Van Gemert | Oakville | 1:57:56 (1:57:50) | SM40+ (8) | ||
| Oakville Half | 3Sep07 | Henry Van gemert | Oakville | 1:27:57.3 (1:27:44.0) | Men 45 - 49 (4) | 19:07 | |
| Downtown Dash 5K | 19Jul07 | Henry Van Gemert | Oakville | 18:52 | SM45-49 (3) | 18:52 | |
| Moon In June 5K Burlingto | 9Jun07 | Henry Van Gemert | Oakville | 18:23 | SM45-49 (1) | 18:23 | |
| Mississauga Marathon | 13May07 | Henry Van Gemert | Oakville | 3:05:59.9 (3:05:45.5) | Men 45 - 49 (7) | 19:25 | |
| Good Friday 10Mile | 6Apr07 | Henry Van Gemert | 1:05:03 | LM45-49 (9) | 18:56 | ||
| Around the Bay | 25Mar07 | Henry Van Gemert | Oakville | 2:04:48.5 (2:04:30.4) | Men 45 - 49 (15) | 18:38 | |
| St Pats 5K Burlington | 17Mar07 | Henry Van Gemert | Oakville | 18:57 | SM45-49 (1) | 18:57 | |
| Chilly Half | 4Mar07 | Henry Van Gemert | Oakville | 1:26:34 (1:26:33) | HM45-49 (4) | 18:52 | |
| Robbie Burns 8K | 28Jan07 | Henry Van gemert | Oakville | 32:00 (31:55) | SM45-49 (8) | 19:28 | |
| Boxing Day 10 Miler | 26Dec06 | Henry Van Gemert | Oakville | 1:07:38 (1:07:31) | LM45-49 (7) | 19:39 | |
| Toronto Marathon | 15Oct06 | Henry Van Gemert | Oakville | 3:09:32.1 (3:09:17.9) | Men 45 - 49 (13) | 19:47 | |
| Run for the Toad 25K | 30Sep06 | Henry Van Gemert | Oakville | 1:57:18 (1:57:15) | SM40+ (11) | ||
| Scotiabank Marathon | 24Sep06 | Henry Van Gemert | Oakville | 3:26:39.2 (3:26:31.8) | Men 45 - 49 (30) | 21:37 | |
| Waterfront Trail 8K | 9Sep06 | Henry Van Gemert | Oakville | 31:13 | LM45-49 (3) | 19:03 | |
| Mississauga Marathon | 14May06 | Henry Van Gemert | Oakville | 3:08:15.6 (3:07:07.3) | Men 45 - 49 (7) | 19:33 | |
| Mum Run 5k | 7May06 | Henry Van Gemert | Oakville | 18:16 | M45-49 (4) | 18:16 | |
| Around the Bay | 26Mar06 | Henry Van Gemert | Oakville | 2:05:32.1 (2:05:18.5) | M45-49 (10) | 18:45 | |
| Robbie Burns 8K | 22Jan06 | Henry Van Gemert | Oakville | 31:43 (31:39) | M45-49 (2) | 19:18 | |
| Boxing Day 10 Mile Hmlton | 26Dec05 | Henry Van Gemert | Oakville | 1:09:22 (1:09:19) | M40-44 (14) | 20:10 | |
| Niagara Marathon | 23Oct05 | Henry Van Gemert | Oakville | 3:13:06.6 (3:13:00.6) | M55-59 (1) | 20:11 | |
| Toronto Marathon | 16Oct05 | Henry Van Gemert | Oakville | 3:12:16.0 (3:12:08.6) | M40-44 (21) | 20:05 | |
| Sharkeys 5K | 10Oct05 | Henry Van Gemert | Oakville | 18:45 | M40-44 (2) | 18:45 | |
| Scotiabank Marathon | 25Sep05 | Henry Van Gemert | Oakville | 3:37:02.3 (3:36:34.9) | M40-44 (78) | 22:42 | |
| Mississauga Marathon | 15May05 | Henry Van gemert | Oakville | 3:19:20.2 (3:19:14.7) | M40-44 (24) | 20:51 | |
| Shades Mill 50K Trail | 9Apr05 | Henry Van Gemert | Oakville | 4:20:03 | M40-44 (5) | 22:54 | |
| Around the Bay | 20Mar05 | Henry Van Gemert | Oakville | 2:12:50.2 (2:12:27.6) | M40-44 (39) | 19:49 | |
| Burlington Chilly Half | 6Mar05 | Henry Van Gemert | Oakville | 1:28:19 (1:28:16) | M40-44 (10) | 19:14 | |
| Niagara Falls Marathon | 24Oct04 | Henry Van Gemert | Oakville | 3:08:16.5 (3:08:10.4) | M40-44 (10) | 19:40 | |
| Rays 5K | 7Aug04 | Henry Van Gemert | Oakville | 17:58 | M40-44 (4) | 17:58 | |
| Downtown Dash 5K | 22Jul04 | Henry Van Gemert | Oakville | 18:50 | M40-44 (4) | 18:50 | |
| Mississauga Marathon | 16May04 | Henry Van Gemert | Oakville | 3:12:30.6 (3:12:23.9) | Men 40 - 44 (12) | 20:07 | |
| Around the Bay | 28Mar04 | Henry Van Gemert | Oakville | 2:03:11.5 (2:03:03.0) | M40-44 (17) | 18:25 | |
| Slainte St Patricks 5K | 20Mar04 | Henry Van Gemert | Oakville | 17:33.7 | M40-44 (1) | 17:34 | |
| St Patricks 5K | 13Mar04 | Henry Van Gemert | Oakville | 18:36 | M40-44 (2) | 18:36 | |
| Scotiabank Marathon | 23Sep01 | Henry Van Gemert | Oakville | 3:18:10.3 (3:17:58.8) | Men 40 - 44 (15) | 20:43 | |
| Scotiabank Marathon | 24Sep00 | Henry Van Gemert | OAKVILLE | 3:08:45.8 (3:08:36.1) | Men 35 - 39 (13) | 19:43 | |